These dynamic stretches are specially chosen to warm up your body from head to toe and to avoid any sort of injuries before you start your next training session. Focus on the dynamic movement throughout and let your body flow to its own tune.Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!