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September 7, 2012 by Skimble

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Giveaway: Win a bundle of BRAND-NEW Programs for Workout Trainer!
FREE Workout of the Week: Go Go Gadget Legs

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Don't wait for summer to start working on your 6-pack abs 🤩 Try some of our favorite core workouts in this month's featured collection - Solid Core #sixpackabs
Pro Workout of the Week: Foam Rolling for Legs 🤣 Foam rolling can help relieve pain, increase your range of motion, and limit soreness or tightness by increasing blood flow and flexibility. Take advantage of all the benefits of foam rolling with this well-rounded leg workout. Go slow to hone in on all your tight spots. #foamrolling
Can you perform 50 push-ups in a row? This challenge will train you to work up to it in just 3 short weeks. In the process, you will gain upper body strength, improve your power, endurance, and build muscle. When you have 50 push-ups down, try the 100 Crunch Challenge! Get started today, and keep us posted on your progress 🆙 #pushupchallenge
We are thrilled to announce the launch of Workout Trainer in French for our friends across the pond. 🌍🇫🇷🥖 "Les Entraînements" is Skimble's latest release of Workout Trainer for French-speaking members with hundreds of multimedia exercises, workouts, and multi-week training programs "en français". Download the app on your Android & iOS devices and read more about how to get started by clicking the link in our bio ☝️ #fitnessapp #fitfrench #frenchfit
Free Workout of the Week: Grip Burning Circuit ✊ Created by Skimble Trainer: Sarah Fisher ✅ Ensure a proper warm-up is performed prior to starting this workout. Maintain correct form and technique throughout, especially with the Push Presses. Listen to the audio queues to make sure you are feeling this in all the right places. #pushpress
Your mind is the foundation of building a great physique 💭 #fitspo #strongmind #mindset
Pro Workout of the Week: Pilates Extreme 😍 It's time to really challenge yourself by using your bodyweight to the max. This workout will cover your total body with a wide range of Pilates-style exercises. Make sure you engage your core throughout to work your abs in the best possible way. Are you ready to take Pilates to the next level? #pilatesworkout
Muscles are like a game of lost and found. Lose the weight and you'll find your muscle! So, while you are losing the weight and muscles are reappearing, this program will also help tone those muscles into a nice healthy looking shape 👌 #weightloss
Free Workout of the Week: BOSU Total Body ⛰️ Created by Skimble Trainer: Loredana Kulczycki ✅ BOSU balls are a great addition to many bodyweight workouts, try adding a BOSU ball to test your balance during any of your favorite workouts. Let's get ready to give it a try! #BOSUball
Millions of people around the world are using Workout Trainer to help them hit their training targets and overall fitness goals! With the latest super simple logging features, you'll be able to stay on top of your progress and achieve your goals in no time. Join the fun, download the app, and get started today 😃 #fitnessapp
Happy Lunar New Year everyone 🐷🎋✨ #lunarnewyear #lunarnewyear2019 #yearofthepig
Pro Workout of the Week: Hamstrings and Glutes 🤗 A simple session that gets right to it. Stretch these areas so you can maintain your flexibility. This is a great beginner flow to get you acquainted with all the major muscle groups in your lower body. #stretching

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  • Don't wait for summer to start working on your 6-pack abs 🤩 Try some of our favorite core workouts in this month's… twitter.com/i/web/status/1… Workout Trainer 3 hours ago
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