No excuses, Skimblers, because we’ve got two great workouts for you this week that take less than 15 minutes COMBINED. Even on your lunch break you can do the Free HIIT workout with plenty of time to stretch it out and get those muscles long and lean with the Pro office stretches. Really challenge yourself and max out on those reps… then let our Community Forums know how you did and compare your stats to your friends and fellow motivators!
- Pro: 12 Office Stretch Moves (5 min, casual, full body)
- Free: High Intensity Blast (8 min, moderate, full body)
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community.
If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
~ team skimble