Skimble’s Free Workout of the Week: Shoulder Mobility (by Trainer Taylor Carlile)

Whether you like lifting weights at the gym, or you sit hunched over at a desk all day at work, shoulder mobility work is crucial for keeping your joints and muscles healthy. Try this 10-minute sequence wherever you are!

This workout was created by Skimble Trainer: Taylor Carlile. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Shoulder Mobility by Taylor CarlileDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Workout Trainer: Advanced Program Creation and Enrollment

Workout Trainer by Skimble: Advanced Program Customization & EnrollmentTraining Programs in Workout Trainer just got even more personal! With advanced program creation features, PRO+ members and trainers alike can enjoy the ultimate personalized training experience. When you are ready to start a program, enjoy further enrollment customization options and never feel left behind with quick rescheduling.

Everyone can benefit from these new features when they are enrolling in a program. If you are exploring program creation in Workout Trainer, please read our initial blog post that explains the basics you’ll need to get started.

Get the latest Workout Trainer app update and start exploring our most advanced features!

Advanced Program Creation

During program creation you can easily swap, re-add, and delete workouts that have been added to your program. Simply tap on the day of the week you want to change and the existing workout will show up with quick editing options below.Workout Trainer by Skimble: Advanced Program CreationChanged your mind about a workout you slotted in at the start of the program? No problem, swap it out for another more appropriate workout whenever you want. You can also re-add the same workout on different days, saving you time by not having to search through our database with thousands of workouts. Simply tap on the workout you want to reuse in the calendar and select a day to re-add that same workout. You can easily adjust the schedule of any workout by tapping the green bar at the bottom of the screen ‘Scheduled for Day X’. Once you’ve selected the day you want, save your changes by tapping the ‘+’ symbol to the bottom right.

Advanced Enrollment Customization

Once custom training programs have been shared with clients, they can select their preferred start date on the calendar. At the same time, they can uncheck any of the days of the week when they cannot work out. The program will automatically take this into account and customize the schedule to fit their needs.Workout Trainer by Skimble: Advanced Program CreationDon’t forget to set your preferred workout time! You can always adjust this later on by going to the ‘Enrolled Program’ screen and tapping the ‘Settings’ icon at the top right. Here you can change your preferred workout time and set workout notifications. Once you’ve got everything set up, you can share your program/progress via Facebook, Twitter, Email and Text Message. Let your friends know what you’re working towards. It’s a great way to inspire them to join you on your fitness journey or start their own!

Workout Trainer by Skimble: Advanced Program Creation

Feeling Behind? Easily Reschedule

If something comes up or you fall behind — because let’s face it, sometimes life gets in the way of things — don’t fret; just reschedule! You can reschedule your upcoming workouts or all the workouts left in your program at once. Your 1:1 Trainer can also reschedule workouts for you, so set those workout notifications and you won’t miss out on anything.Workout Trainer by Skimble: Advanced Program Creation

BONUS: Trainer-Client Schedule Adjustments & Program ShowcasingWorkout Trainer by Skimble: Advanced Program CreationIf you’re a fitness professional, you benefit even more with program customization as you can not only monitor but make adjustments to your clients’ schedule to ensure they are making progress and getting the expert support they need.Workout Trainer by Skimble: Advanced Program CreationAs the creator of a program, see your programs on your own Trainer profile. This is a great way to invite potential clients to learn more about the kinds of speciality programs you can coach them through. If a potential client taps through on one of your Private programs, they will see that they only get access to it if you send it to them. If you’ve set up 1:1 Online Personal Training, this is one of the best ways to invite newcomers to engage with you with 1:1 Training!

Verified Trainers, what are you waiting for? Get creative with your first training program in Workout Trainer and give your clients the ultimate customized training experience!Workout Trainer by Skimble: Online Personal TrainingAre you on a mission to crush your fitness goals? Sign up for Online Personal Training in Workout Trainer today and let your dedicated fitness coach create custom training programs that will help you get the results you want without any guesswork.

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What To Expect With Online Personal Training in Workout Trainer

Workout Trainer by Skimble: What to Expect with Online Personal Training

Are you ready to step it up a notch and get serious about your fitness goals? Online Personal Training in Workout Trainer is helping people nail their active lifestyle goals with flexible and affordable coaching at the touch of a button. Now you can work out anywhere, anytime with the support of a certified personal trainer. So what are you waiting for? Start 1:1 coaching without the excuses!

Have you been wondering whether this kind of coaching will actually work for you? Below we’ve outlined everything you need to know about Online Personal Training in Workout Trainer and exactly what to expect when you sign up. No hidden surprises, just your chosen dedicated coach helping you stay motivated, on track, and crush your goals in no time.

How To Get Started

Browse the Trainer directory in-app to find an available expert that can help you reach your goals. With over 35 specialties, there’s a fitness pro that you will love working with! Once you’ve found your perfect match, tap the green ‘Start 1:1 Training’ button to sign up.

Workout Trainer by Skimble: Online Personal Training: Fitness Goals & Categories

Once you’ve signed up, your chosen trainer will message you and go through an initial questionnaire to learn more about your current fitness status and your goals going forward. Don’t worry, this will be fun! It’s a good chance for you to ask your trainer any questions you have too.

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From there, you’ll be able to receive custom programs and workouts that your trainer designs for you, directly in Workout Trainer on your phone and tablet. You can let your trainer know what equipment you have access to so they can make sure you have what you need to perform all the moves.

Workout Trainer by Skimble: Online Personal Training: Work Out Wherever, Whenever

No Long-Term Commitments

The great thing about Skimble’s 1:1 Online Personal Training marketplace is that you can take it one month at a time — there are no long-term commitments involved that you can’t get out of. You can cancel at any time and your training will stop at the end of your current billing cycle. Don’t worry, you’ll still get access to any training content your trainer has sent you while you were working together. You can also try different trainers as your needs change!

Workout Trainer by Skimble: What To Expect With Online Personal Training

Tremendous Value – Seriously

Each week, your dedicated trainer will spend time preparing expert training content for you, like custom training programs, workouts, and exercises. They will also spend time working with you in-app answering any questions you have along the way, and reviewing your progress to provide feedback and plan future training for you. Compared to training with a personal trainer at the gym, a month of training in Workout Trainer is about as much as a SINGLE in-person session! This is lots of time dedicated to you and your training, so we are confident you’ll see lasting results.

Workout Trainer by Skimble: Online Personal Training: Motivation

What are you waiting for? Try Online Personal Training in Workout Trainer today and let your dedicated trainer help you step up your training game 💪

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