Skimble’s Free Workout of the Week: Fast Feet Challenge (by Coach Matt Vinzant)

This is a high intensity agility workout designed to improve your fitness and your ability to change direction.

Don’t forget to thank Skimble Coach Matt Vinzant for this awesome workout by giving it a like 👍Female Fitness Instructor working on improving her agility in this high intensity cardio workout.Crush your fitness goals with Skimble’s beginner to intense exercise and training videos. Download the free Workout Trainer app on your Android & Apple devices and play a follow-along workout today! If you’re new to Skimble’s Workout Trainer app, our ‘Workout of the Week’ challenges are a fun and fresh way to stay fit. Remember, if you want to be the first to know about new content drops, be sure to have your Workout Trainer notifications turned ON in the app. Follow certified personal trainers and other members of the community to stay motivated.

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Skimble’s Free Workout of the Week: Quick Fix (by Trainer John Scott)

This all-rounder will get your heart rate up, loosen your muscles, and strengthen your center.

Don’t forget to thank Skimble Trainer John Scott for this awesome workout by giving it a like 👍Female fitness instructor doing burpees in an all-rounder workout to get your heart rate up and strengthen your center.Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Walking Workout (by Trainer CaSondra LeBlanc)

Get your steps in anywhere! Try this walking workout and see how many rounds you can go for.

Don’t forget to thank Skimble Trainer CaSondra LeBlanc for this awesome workout by giving it a like 👍Female Fitness Instructor doing a walking workout on a hiking trailDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Warrior Rounds (by Trainer Ace Machismo)

Work on your coordination while you burn some mega calories. This fun workout will have you coming back for more!

Don’t forget to thank Skimble Trainer Ace Machismo for this awesome workout by giving it a like 👍Female Fitness Instructor doing a Full Scorpion as part of a boxing cardio workoutDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: After Workout HIIT (by Coach Matt Vinzant)

Challenge yourself by doing this high-intensity workout at the end of your regular workout. Count and log your reps each round, then try to match your total each set.

Don’t forget to thank Skimble Coach Matt Vinzant for this awesome workout by giving it a like 👍Male Personal Trainer doing Squat Thrusts to train core musclesDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Jump/Dip ‘Til You Drop (by Trainer Mirella Naarden)

This is a rigorous total body workout with nothing but your own body weight and a jump rope.

Don’t forget to thank Skimble Trainer Mirella Naarden for this awesome workout by giving it a like 👍Female Personal Trainer using a jump rope for an intense full body workoutDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: HIIT the Ground (by Trainer Darlene Taylor)

This 20-minute workout is intense but will hit every muscle just the right amount. You will leave with a smile on your face while sweat is dripping down your face. Get yourself set up with a kettlebell or a single dumbbell. Make sure the weight is challenging enough, but that it allows you to still maintain great form throughout.

Don’t forget to thank Skimble Trainer Darlene Taylor for this awesome workout by giving it a like 👍Female Personal Trainer doing an intense HIIT workout with a kettlebell and dummbellDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Step Up Now

Find yourself a step, bench, or a box to stand on that is about mid-shin to knee height. Make sure the box is steady underneath because in order to step it up a notch we’re going to have to give it a good push, so we cannot be worrying about what’s happening underneath our feet. Safety first… but then remember to have fun with this one!Female Group Fitness Instructor doing Quick Box Step-UpsDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Walking Fun (by Trainer CaSondra LeBlanc)

This is a great low-impact alternative to get your weekly cardio fix. Get outside and have some walking fun!

Don’t forget to thank Skimble Trainer CaSondra LeBlanc for this awesome workout by giving it a like 👍Female Fitness Instructor doing Sweepers in a walking low-impact cardio workoutDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Cardio + Abs (by Trainer Tatiana Vizu)

Work your abs and squeeze in some sneaky cardio at the same time. It’s called killing two birds with one stone.

Don’t forget to thank Skimble Trainer Tatiana Vizu for this awesome workout by giving it a like 👍Female Fitness Instructor doing diamond crunches in a cardio and abs workoutDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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