Skimble’s Free Workout of the Week: Core Circuit (by Trainer Kyle Jordan)

This is an intense core circuit workout. You’ll be taking a 1-min break after completing each exercise in the circuit. If you have to take a quick 10-20 second break between exercises, then feel free to do so.

Don’t forget to thank Skimble Trainer Kyle Jordan for this awesome workout by giving it a like 👍

Female Personal Trainer doing Medicine Ball SlamsDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Core Blast! (by Trainer Lisa Mcnett)

Get a quick core circuit in with this one! Warm up in your own time before starting this workout to minimize muscle soreness the next day.

This workout was created by Skimble Trainer: Lisa Mcnett. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Female Pilates Instructor demonstrating Jack Knife exercise on yoga matDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Strength Circuit #1 (by Trainer Janet Harritt)

Upper, combination, and lower body strength circuit. You’ll need a few different pieces of equipment, so get everything ready before you start. Grab a heavy barbell, some dumbbells, a box or step, a kettlebell, and a stability ball.

This workout was created by Skimble Trainer: Janet Harritt. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Strength Circuit #1 by Janet HarrittDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Intense Bodyweight Circuit (by Trainer Sarah Fisher)

A no-equipment-required bodyweight circuit that can be completed anywhere. Perfect for people who can’t get out to the gym or are working away!

This workout was created by Skimble Trainer: Sarah Fisher. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Intense Bodyweight Circuit by Sarah FisherDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Full Body Burn (by Trainer Farrice Cain)

This is a basic circuit workout designed to hit everything and cover your major movements. Pick weights you can handle throughout the exercises.

This workout was created by Skimble Trainer: Farrice Cain. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Full Body Burn by Farrice CainDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Mix Things Up: Learn a New Exercise in Workout Trainer

Workout Trainer by Skimble: Exercise 101: Learn New Exercises
Are you looking to mix up your fitness routine? Whether you’re new to working out or you’ve been on a fitness journey for years, with over 4,000 exercises to choose from we’re certain you’ll find something different to try here. Download the latest Workout Trainer update on your Android and iOS devices to learn new exercises and crush your New Year’s resolutions.
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If you already know what you’re looking for, simply type the name of the exercise into the global search on the home screen. If you’re not quite sure, just head on over to the ‘Workouts’ tab and select ‘Exercise Library’ to start browsing exercises by category, muscle group, or equipment type.
Workout Trainer by Skimble: Learn New Exercises with Exercise 101Workout Trainer by Skimble: Learn New Exercises with Exercise 101
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Select an exercise and tap the green ‘TRY IT’ button to test an exercise before using it in your next workout. Follow the audio instructions and watch the video for guidance while you learn this new exercise or perfect your form with an old favorite.
Workout Trainer by Skimble: Learn New Exercises with Exercise 101
If you liked the exercise, tap the thumbs-up ‘Like’ button to easily access it again later. You can find all your ‘Liked Exercises’ in the ‘Exercise Library’ and use these to create new workouts or share fun exercise challenges with your friends.
Workout Trainer by Skimble: Learn New Exercises with Exercise 101
Exercise 101 is a great new feature in Workout Trainer that allows Skimblers to try out new exercises and easily access their favorites again in the future. Take control of your fitness journey and figure out which moves work best for you. Download Workout Trainer on your Android & iOS devices and try your first exercise today!
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Don’t think we’ve forgotten about you, Skimble Verified Trainers. Exercise 101 enables personal trainers to share exercises with clients to practice specific moves. With this new feature, you can send any of the exercises in the Workout Trainer library, and even your own created workouts to mix things up.

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Skimble’s Free Workout of the Week: The Awesome Body Circuit

Get psyched and pumped up to do this awesome full body workout. You’ll be toning your bod and feeling fantastic in just 12 short minutes! This workout is easy to do anywhere, just grab an exercise mat or towel for good ab-cushioning measure.
Workout Trainer by Skimble: Free Workout of the Week: The Awesome Body CircuitDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
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Skimble’s Free Workout of the Week: Quick Band Circuit

This quick band circuit hits the lower and upper body for an all around great toning session. Do this workout regularly and see how quickly your arms, shoulders and glutes get toned. Grab a resistance band and blast through this 10-minute workout.
Workout Trainer by Skimble: Free Workout of the Week: Quick Band Circuit Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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