Upper, combination, and lower body strength circuit. You’ll need a few different pieces of equipment, so get everything ready before you start. Grab a heavy barbell, some dumbbells, a box or step, a kettlebell, and a stability ball.
This workout was created by Skimble Trainer: Janet Harritt. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.
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