Workout Trainer: Super Simple Logging and Progress Tracking

Have you ever lost track of the progress you made during a training session at the gym? Or lost count of the number of reps you’ve been smashing out during your favorite weekly workout? Well, we’ve got you covered! Now you can log more details about your workouts so you can stay on top of your progress and improve your training targets throughout the New Year!

Before you get started, download the latest Workout Trainer update for Android and iOS to get full access to the new detailed workout logging features. If you’re looking to get the most out of these new progress tracking tools, connect your Bluetooth device and make sure your heart rate is showing up correctly in the workout player before you start exercising. The heart rate element is optional, but can be very helpful for additional analysis.

Workout Trainer by Skimble: Super Simple Detailed Workout Logging and TrackingOnce you commence your training session, you can start logging exercise details by using the notes icon in the top right corner of the workout player. Tap the notes icon to input specific workout details, like the number of repetitions you completed, the weight you used to perform each exercise, and any additional notes you’d like to keep track of.

Workout Trainer by Skimble: Super Simple Detailed Workout Logging and TrackingHaving access to these features within the Workout Trainer app means that you will no longer need to have an additional journal or planner alongside you while you work out. Workout by workout you’ll see the progress you’ve made, such as adding a little more weight each time or doing a few more reps until failure. Soon enough you’ll have outdone yourself!

If you want to stay 100% focused during your training sessions, you can always log session details once you’ve completed your workouts. You can also go back to your workout history at any point in time and edit previous workouts from the list of completed workouts to add additional exercise details.

Workout Trainer by Skimble: Super Simple Detailed Workout Logging and TrackingNot only is this simple workout logging tool super easy to use, but you can also save yourself time by copying exercise details to other rounds if you used the same weights, and completed the same amount of reps. This copying feature is available after a workout is completed. With these built-in features, your exercise log doesn’t have to be a cumbersome addition to your training sessions!

Once you have completed two or more of the same workouts, you’ll be able to compare and analyze your sessions to optimize your training plans. Hit your different training targets throughout the year and push yourself to new personal records by adding a little extra weight or squeezing in another rep here and there. If you are working with a 1:1 Online Personal Trainer, they will be able to see your detailed logs and further tailor your training plan.

Workout Trainer by Skimble: Super Simple Detailed Workout Logging and TrackingAnd last but not least, you can choose your preferred unit of measurement by toggling between the metric and imperial systems in your app settings. Tap the left side menu, select the ‘Settings’ option then your ‘Weight Units’ preference (pounds or kilograms).

Get the most out of each workout session and hit your training targets this New Year with simple detailed workout logging at your fingertips. Download the Workout Trainer app on your Android or iOS devices and go get it!

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Skimble’s Free Workout of the Week: Intense Bodyweight Circuit (by Trainer Sarah Fisher)

A no-equipment-required bodyweight circuit that can be completed anywhere. Perfect for people who can’t get out to the gym or are working away!

This workout was created by Skimble Trainer: Sarah Fisher. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Intense Bodyweight Circuit by Sarah FisherDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Basics To The Max (by Trainer Staci Brown)

Get back to the basics with this 30-minute full body workout. No equipment or gym needed, so you can get started right away and get to see the results paying off in no time.

This workout was created by Skimble Trainer: Staci Brown. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Basics To The Max by Staci BrownDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Free Workout of the Week: Build Big Shoulders (by Trainer Matt Miller)

This is a key exercise to develop the upper body. Use a weight that you can rep and go to your max!

This workout was created by Skimble Trainer: Matt Miller. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Build Big Shoulders by Matt MillerDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Pro Workout of the Week: Head to Toe Dumbbell Starter

This beginner-friendly, full body workout is right up your alley if you are just getting back on the road to working out, need a quick recovery workout, or are starting everything from scratch. All you will need is two pairs of dumbbells, one light set, and one medium set.

Workout Trainer by Skimble: Pro Workout of the Week: Head to Toe Dumbbell StarterDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Free Workout of the Week: Stretch and Refresh (by Trainer Silvie Hibdon)

A quick tune-up for the side body including IT bands and outer hips and shoulders. This class can be used on its own or immediately after a workout. Great for cyclists or anyone who needs a good stretch.

This workout was created by Skimble Trainer: Silvie Hibdon. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Stretch and Refresh by Silvie HibdonDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Workout Trainer: Quick How-To Guide and Expert Tips

Workout Trainer 101: Quick How-To and Expert TipsAs you may know, Workout Trainer allows you the flexibility to work out anywhere, anytime with move-by-move workouts created by certified fitness professionals. Are you a newbie exploring the app for the first time? Have you already done a few workouts using the app and are you ready to push your own training boundaries? Wherever you are in your fitness journey, just know we’re here to help every step of the way! Below is a quick guide with expert tips to help newcomers and regulars alike get the most out of their Workout Trainer experience.

For starters, make sure you download the FREE Workout Trainer app on your Android & iOS devices! Also available on Galaxy Apps and the Amazon Appstore. Next, let’s explore the app’s main sections:

Fitness Assessment and Recommendations
Move-by-Move Workouts
  • do workouts that target your fitness needs at any given time
  • choose from thousands of free and pro multimedia workouts
  • find new challenges to keep pushing your limits with our Workout of the Week releases
  • learn new exercises and practice your old favorites with our 2000+ exercise library
  • expert tip: create unlimited workouts and exercises (this is a pro+ feature)
Custom Training Programs
  • enroll in a multi-week training program to hit your specific goals
  • create your own personalized schedule to work out wherever, whenever it works best for you!
  • set calendar reminders to stay on track and hold yourself accountable
  • expert tip: create your own training programs (this is a pro+ feature)
Online Personal Trainers
  • find real online trainers who can provide you with added support and accountability
  • follow trainer profiles to get updates, expert tips, and workout motivation
  • sample content before you sign up with a free trial of your choice
  • expert tip: if you’re a certified trainer, sign up for your free trainer profile and get started with our innovative trainer tools
Multi-Million Member Fit Community
  • get global updates and forums that allow you to connect with like-minded community members
  • use the leaderboard to challenge yourself and stay motivated
  • follow other members and trainers who inspire you
  • expert tip: invite your friends to stay motivated together, share your fave workouts, and see what they are doing to stay active
Go-To Home Tab
  • your custom dashboard includes created and completed workouts, enrolled training programs, and tailored recommendations
  • easily access the 1:1 messaging stream between you and your online personal trainer
  • get updates and recommendations from your friends in Workout Trainer
  • expert tip: do the updated fitness assessment, and try to hit your weekly workout goal (we love to come across members on a streak!)

Workout Trainer by Skimble: Quick How-To Guide and Expert TipsAre you ready to get started? Download or update the FREE Workout Trainer app on your Android or iOS devices. See what’s new and let us know what your favorite feature is!

Don’t forget to follow us on Facebook and Instagram to stay up-to-date on the latest feature releases 👌

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