Skimble’s Free Workout of the Week: Full Body Beatdown (By Trainer David Rivera)

Are you ready for this Full Body Beatdown? Attempt to finish each round without stopping. If you do have to stop, try your best to beat your previous record tomorrow and progress until you can do these three rounds non-stop. You’ve got this!

This workout was created by Skimble Trainer: David Rivera. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Full Body Beatdown (by David Rivera)Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Workout Trainer: How to Create Workouts on the Web

Workout Trainer by Skimble: How to Create Workouts on the Web

Our Workout Trainer community spoke, and we’ve listened! Here’s a much sought-after feature that will benefit trainers and fitness enthusiasts alike. The Workout Trainer app gives you the ability to create content anywhere, anytime, but sometimes you just want to get behind your computer and smash out some workouts.

Did you know that you can now create workouts on the web? Head on over to the Skimble website and start creating your first workout from the comfort of your computer. Select the Workouts tab from the top header menu, then tap ‘Add New’ to get started. Here you can create workouts on our website the same way you would in the Workout Trainer app.

Workout Trainer: How to Create Workout on the Web

Start by selecting the language you want to use to create your workout. We currently support localized versions of the app in English, Spanish, and Chinese. Come up with a creative name for your workout and write a description to summarize its purpose. Next, select the difficulty of the workout based on the average intensity of the exercises you’re using. For now, skip the cover photo and publishing steps until you’re ready to go-live with your workout.

Workout Trainer: How to Create Workouts on the Web

Tap ‘Add a set’, then ‘Add an exercise’ to start creating your workout. Create your workout by adding a Set and fill it with the exercises you want. You can select moves from our extensive database just like you would in the Workout Trainer app. You can search by name, equipment, muscle group, popular exercises, or even incorporate any of the unique exercises you’ve created in the app. Select the exercise you want to include and set the playback options before tapping ‘Save’. Here you can choose the duration of each exercise or the number of reps you want to be performed.

Workout Trainer: How to Create Workouts on the Web

At the top of each exercise set, you can adjust the number of rounds, as well as delete, duplicate, and reorder them. Remember, you can add timed and rep-based exercises with custom playback options to any set. Copy, duplicate, and rearrange as you see fit until you’ve perfected your sweat session!

Workout Trainer: How to Create Workouts on the Web

When you’ve finished creating your workout, head back up to the top of the page to select a cover photo. Simply tap the gray square and you’ll be able to choose an image associated with one of the exercises you’ve included in your workout. When you’re ready, make sure the Published toggle is green and select Public or Private from the drop-down menu below. Create public workouts as teaser content to showcase on your trainer profile or member profile so potentials clients and friends can instantly access them. Create private workouts to send to your 1:1 training clients for their use only, or even for your own personal use. This is a great marketing tool that can help you grow your online coaching business!

Workout Trainer: How to Create Workouts on the Web

You can share your workouts on social media, or even send them to clients directly on the web. Simply tap the blue Skimble Share button, select one of your clients, and hit Send! Make sure you’ve completed at least one workout in the app first to be able to access workout creation on our website. Verified Trainers can create workouts on the web right away, just submit your personal trainer certifications to get verified and start using our Trainer Tools to grow your business.

Try it out today! Create your first workout on the Skimble website and play it in the Workout Trainer app for iOS and Android to get the best multimedia experience.

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Workout Trainer: How to Create Programs on the Web

Workout Trainer by Skimble: How to Create Programs on the Web

Creating training programs help trainers and fitness enthusiasts alike to organize their training schedule to fit in with their daily routine. Being organized is half the battle when embarking on a new fitness journey, so having a good structure in place is important to help you stick to your plan and achieve your goals faster. You can create your own custom training programs in the Workout Trainer app, and now you can also create programs on the web. Just head over to the Skimble website to start creating your first program from the comfort of your computer.

Select the Programs tab from the top header menu, then tap ‘Add New’ to get started. Here you can create custom training programs on our website the same way you would in the Workout Trainer app.

Workout Trainer: How to Create Programs on the Web

Start by selecting the language you want to use to create your program. We currently support localized versions of the app in English, Spanish, and Chinese. Come up with a creative name for your program, then write a description to summarize its purpose and select the difficulty of the program based on the average intensity of the workouts you’re using. Skip the Publishing and Privacy steps until you’re ready to go-live with your program.

Workout Trainer: How to Create Programs on the Web

Tap any day on the calendar to add a workout. You can search by name, category, popular workouts, or select one of your own created workouts. Choose the workout you want to include and it will be added to the calendar on the day you selected.

Workout Trainer: How to Create Programs on the Web

You can then tap on any workout scheduled on the calendar to replace, duplicate, or remove it. You can also add additional weeks to your program by tapping the gray button below the calendar.

Workout Trainer: How to Create Programs on the Web

When you’ve finished creating your custom training program, head back up to the top of the page to publish it. Select Public or Private from the drop-down menu before you save the program. We recommend creating private programs to send to your 1:1 training clients for their use only. This is a great marketing tool that can help you grow your online coaching business! You can also create public programs as teaser content to showcase on your profile and share with friends.

Workout Trainer: How to Create Programs on the Web

You can share your public programs on social media, or send private ones to clients directly on the web. Tap the blue Skimble Share button, select one of your clients, and hit send! Creating Programs is a PRO+ feature. Make sure you’ve completed at least one workout in the app first to be able to access program creation on our website. Verified Trainers with a PRO+ membership can create programs on the web right away, just submit your personal trainer certifications to get verified and start using our Trainer Tools to grow your business.

Workout Trainer: How to Create Programs on the Web

Try it out today! Create your first custom training program on the Skimble website and send it to your clients and friends in the Workout Trainer app on Android and iOS for the best multimedia experience!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Free Workout of the Week: Strength & Size (By Trainer Simon Cowley)

Start 50% of your 1 rep max and add 5kg every time you perform the workout! Make sure your reps are slow and consistent. Ready, set, go!

This workout was created by Skimble Trainer: Simon Cowley. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.
Workout Trainer by Skimble: Free Workout of the Week: Strength and Size by Simon Cowley
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

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Skimble’s Free Workout of the Week: Pressed for Time (By Trainer Danette Lane)

This 30-minute bodyweight workout is safe, quick and can be done anywhere – no equipment necessary! (Also, great for beginners.) If you cannot complete all the reps, modify it to your starting ability and work up to the full workout.

This workout was created by Skimble Trainer: Danette Lane. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Pressed for Time (By Trainer Danette Lane)Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

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Skimble’s Free Workout of the Week: Max Cardio (By Trainer Sam Ward)

This workout sends you through a series of intense stop-and-go sets. We will dive a little deeper into the principle of maximum effort! Cherish every second of rest and let it take your body to its 100% zone!

This workout was created by Skimble Trainer: Sam Ward. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Max Cardio (By Trainer Sam Ward)Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

Team Skimble

 

Skimble’s Free Workout of the Week: Lower Body & Abs Workout (By Trainer Lynn Ludwig)

Get your heart rate up with this 8-minute workout. If caffeine isn’t doing its job, give this workout a shot 😉

This workout was created by Skimble Trainer: Lynn Ludwig. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Lower Body & Abs Workout (By Trainer Lynn LudwigDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

Team Skimble