Skimbleā€™s Free Workout of the Week: Body Weight 600 (by Trainer Steve Holland)

A full bodyweight workout that will improve your strength and fitness levels. Make sure you have water available throughout the workout because you’ll be needing it šŸ˜‰

This workout was created by Skimble Trainer: Steve Holland.Ā He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ā€˜Start 1:1 Trainingā€™ to get help from a dedicated expert.

Male Personal Trainers performing Tricep Dips on the floorDo you have a fitness resolution? Make progress towards achieving your goals with Skimbleā€™s top fitness apps and supportive community. If youā€™re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout TrainerĀ on yourĀ AndroidĀ & AppleĀ devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimbleā€™s Free Workout of the Week: Senior-Friendly Workout (by Trainer Micah Greer)

This is a workout for beginners or seniors that need a very low-impact session with plenty of basic movements and ample rest periods. Remember that every person’s body is made differently and you may or may not be able to do each and every exercise just like the trainers do. Please feel free to modify any exercises that you need to make them more tolerable for your needs.

Donā€™t forget to thank Skimble Trainer Micah Greer for this awesome workout by giving it a like šŸ‘

Male Personal Trainer showing us how to do Small Forward Arm CirclesDo you have a fitness resolution? Make progress towards achieving your goals with Skimbleā€™s top fitness apps and supportive community.Ā If youā€™re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout TrainerĀ on yourĀ AndroidĀ & AppleĀ devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimbleā€™s Free Workout of the Week: Booty Booty Booty (by Trainer Tif Sippel)

You have to move it when you read the title….go on, try again, read it and move it, I’ll wait… šŸ˜€ Ok so now that you’re warmed up, jk. But really, let’s work that butt. Strong glutes are sexy and who wouldn’t want some of that? Have fun! Btw you can do this bodyweight workout at the foot of your stairs in lieu of using a bench!

Donā€™t forget to thank Skimble Trainer Tif SippelĀ for this awesome workout by giving it a like šŸ‘

Female Fitness Instructor demonstrating how to do Wide Squat HoldsDo you have a fitness resolution? Make progress towards achieving your goals with Skimbleā€™s top fitness apps and supportive community.Ā If youā€™re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout TrainerĀ on yourĀ AndroidĀ & AppleĀ devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimbleā€™s Free Workout of the Week: Time to Tune-Up (by Trainer Matt Miller)

We have all been there… starting a new program is never easy. This is a gentle workout designed to build up strength and endurance for those starting out that want a low-impact option. Take it at your own pace, moving your body to get in tune.

This workout was created by Skimble Trainer: Matt Miller. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ā€˜Start 1:1 Trainingā€™ to get help from a dedicated expert.

Fitness Instructor demonstrating how to do Wall-Push-UpsDo you have a fitness resolution? Make progress towards achieving your goals with Skimbleā€™s top fitness apps and supportive community. If youā€™re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout TrainerĀ on yourĀ AndroidĀ & AppleĀ devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimbleā€™s Free Workout of the Week: Better with Balance (by Trainer Danette Lane)

Incorporating balance training in your workout challenges the core and your mind. Focus is a requirement! Strengthen your brain and your obliques with this workout. Each exercise is to be performed unilaterally, with 10 repetitions on each side. Make sure you keep your shoes on and stand on a non-slippery surface for safety.

This workout was created by Skimble Trainer: Danette Lane. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ā€˜Start 1:1 Trainingā€™ to get help from a dedicated expert.

Female Fitness Instructor guiding us through some balance training exercisesDo you have a fitness resolution? Make progress towards achieving your goals with Skimbleā€™s top fitness apps and supportive community. If youā€™re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout TrainerĀ on yourĀ AndroidĀ & AppleĀ devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimbleā€™s Free Workout of the Week: HIIT Lower Body (by Trainer Nick Kuchwara)

This is a great versatile bodyweight workout that you can tackle anywhere, anytime. If you want to challenge yourself, try adding some weight to these exercises.

This workout was created by Skimble Trainer: Nick Kuchwara. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ā€˜Start 1:1 Trainingā€™ to get help from a dedicated expert.

Male Fitness Instructor demonstrating how to do Right Lunge with Band Bicep CurlDo you have a fitness resolution? Make progress towards achieving your goals with Skimbleā€™s top fitness apps and supportive community. If youā€™re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout TrainerĀ on yourĀ AndroidĀ & AppleĀ devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimbleā€™s Free Workout of the Week: Extra Core (by Trainer Lisa Mcnett)

This is a quick but challenging core session for those focusing on building core strength. Add whatever warm-up and cool down that you love!

Donā€™t forget to thank Skimble Trainer Lisa Mcnett for this awesome workout by giving it a like šŸ‘

Female Pilates Instructor showing us how to do Kimura Sit-Ups on a matDo you have a fitness resolution? Make progress towards achieving your goals with Skimbleā€™s top fitness apps and supportive community.Ā If youā€™re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout TrainerĀ on yourĀ AndroidĀ & AppleĀ devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Workout Trainer: Create Unlimited Exercises, Workouts, & Programs with a Pro+ Membership

Workout Trainer Pro+ Tools for Unlimited Content Creation

Did you know you can create and host all your online training content in one convenient place? Whether you like working out at home or on-the-go, our content creation tools can be accessed on mobile and web, giving you maximum flexibility to take your training to the next level. Skimble’s Pro+ membership empowers you with all the tools you need to create unlimited exercises, workouts, multi-week training programs, and so much more. Let’s take a look at some of Workout Trainer‘s most powerful Pro+ features:

Create your own Exercises

With over 4,000 exercises and counting, you’ll have access to one of the largest exercise libraries available on Android and iOS devices. But rest assured, if you still can’t find what you’re looking for, you can also add your own custom exercises with just a few quick taps. For step-by-step instructions on how to create exercises in Workout Trainer, check out this how-to blog post or watch the short video tutorial below.

Create your own Workouts

Whether you’re looking to create workouts for yourself, to share with family & friends, or to send to your online coaching clients – we’ve got you covered! Our advanced workout creation tools enable you to design custom workouts using your favorite exercises. To see just how easy it is, follow the steps in this how-to blog post or watch the short video tutorial below.

Fun Fact! You can now also add your favorite YouTube workout videos in Workout Trainer. Follow the same steps to create a new workout and then select ‘YouTube Video’ from the menu options. Simply copy/paste the YouTube link and that’s it, you’re ready to rock ‘n’ roll!

Create your own Programs

Encourage yourself and your fitness crew to stay on track by creating custom multi-week training programs. Develop your fitness plans with personalized schedules, targeted goals, and customized branding. These training programs have also proven to be a great tool for Fitness Professionals to grow their online training business and coach clients remotely. To start creating your first training program, follow the steps in this how-to blog post or watch the short video tutorial below.

Now that we’ve highlighted some of these key premium features that will help you simplify your online content creation, it’s time to test the waters and see for yourself! Download the latest Workout Trainer app update on your Android & iOS and unlock all our Pro+ features for the best all-around training experience.Workout Trainer by Skimble: Pro+ Features Highlighted

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Skimbleā€™s Free Workout of the Week: HR Total Body (by Trainer Cadence Campbell)

This total body workout will get your heart rate going. Use an HR monitor or smartwatch to keep track of your consistency throughout the workout.

This workout was created by Skimble Trainer: Cadence Campbell. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ā€˜Start 1:1 Trainingā€™ to get help from a dedicated expert.

Female Personal Trainer doing Squat Front KicksDo you have a fitness resolution? Make progress towards achieving your goals with Skimbleā€™s top fitness apps and supportive community. If youā€™re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout TrainerĀ on yourĀ AndroidĀ & AppleĀ devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimbleā€™s Free Workout of the Week: 10-Minute Core (by Trainer Dan Foster)

A great 10-minute core workout you can do anywhere without equipment. Remember to play your favorite music in the background & customize your audio delivery options at the bottom of the screen.

This workout was created by Skimble Trainer: Dan Foster. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ā€˜Start 1:1 Trainingā€™ to get help from a dedicated expert.

Male Pilates Instructor demonstrating how to do Left Side Plank with Leg AbductionDo you have a fitness resolution? Make progress towards achieving your goals with Skimbleā€™s top fitness apps and supportive community. If youā€™re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout TrainerĀ on yourĀ AndroidĀ & AppleĀ devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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