Skimble’s Free Workout of the Week: Cardio Core and Booty (By Trainer Melissa Moran)

Great circuit to torch calories while working on your butt and core! If the jumps are too much, modify them or don’t do them. You’ll still be getting your heart rate up by using your big muscles. Enjoy!

This workout was created by Skimble Trainer: Melissa Moran. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Cardio Core and Booty by Melissa MoranDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Lift Fit (By Trainer Tif Sippel)

Go a little heavy on your barbell weight with this one to find your personal record!

This workout was created by Skimble Trainer: Tif Sippel. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Lift Fit by Tif SippelDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Plank + (By Trainer Sam Ward)

This is a change from my previous Plank workout – testing you at different angles this time! Are you up for the challenge?

This workout was created by Skimble Trainer: Sam Ward. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Plank + by Sam WardDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Beginner’s HIIT (By Trainer Simon Cowley)

This is an introduction to fitness and weight management using high-intensity interval training. Keep moving between exercises, catching your breath in the 30-second rest intervals between sets.

This workout was created by Skimble Trainer: Simon Cowley. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Beginner's HIIT by Simon Cowley

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Lower Body Burner (By Trainer Hanna Aakjaer)

I put together this little workout yesterday to focus on the legs, glutes, and core, and I am FEELING IT today! Give it a try for your next lower body workout 🙂

This workout was created by Skimble Trainer: Hanna Aakjaer. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Lower Body Burner by Hanna Aakjaer

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Workout Trainer: New Free WOW’s by Skimble Trainers

Workout Trainer by Skimble: New Free WOWs by Trainers

Our free Workout of the Week challenges have become a Workout Trainer staple, keeping you all fit with a new weekly workout that can be done anywhere, anytime. We’ve recently passed the baton over to our Skimble Verified Trainers and given them the opportunity to create fresh workouts for you guys every week. This not only brings more variety to the mix for our fit community, but it also gives personal trainers the chance to share their workouts and inspire thousands. It’s a great opportunity for you to sample a trainer’s coaching style before signing up for 1:1 Online Personal Training.

Are you trying to get in shape this summer? Download the free Workout Trainer app on Android and iOS to join our 20 million member community. Turn on notifications to get alerts about weekly workouts & training programs and never miss out on new content.

Follow us on social media and be the first to know about our new WOWs! Try them out for free and share with friends to get that fit train going.

Workout Trainer by Skimble: Free Workout of the Week: Bodyweight Triple by Deborah Keppler

Discover expert coaches in the Trainers tab, follow the ones you like, and get inspired today!

If you’re a fitness professional looking to expand your business online, sign up to become a Verified Trainer and show us what you’ve got. We scout out Trainers every week for their latest and greatest workouts, so don’t miss the chance to have yours featured next.

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Skimble’s Free Workout of the Week: 5 Min Six Pack (By Trainer Darlene Taylor)

Got 5 min? You can do this quick core-building workout between commercial breaks, lunch breaks, bathroom breaks, etc. It’s only 5 minutes, so no excuses!

This workout was created by Skimble Trainer: Darlene Taylor. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: 5 Min Six Pack by Darlene TaylorDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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