Skimble’s Free Workout of the Week: Hip Stretch (by Trainer CaSondra LeBlanc)

Stretch out tight hips with these soothing exercises. All you might want is a yoga mat or towel to cushion yourself when performing these floor movements.

This workout was created by Skimble Trainer: CaSondra LeBlanc. Se is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Female Yoga Instructor doing Floor Knee to Chest Stretch after a workoutDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Full Body Dumbbell Circuit (by Trainer Mike S)

This is a full-body workout using dumbbells. It can be done at home or in a gym setting. Designed to tone and build muscle endurance. Don’t go too heavy or too light for your dumbbells. The exercises should be challenging but not straining. As always, warming up is recommended, as well as stretching afterwards.

This workout was created by Skimble Trainer: Mike S. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Male Personal Trainer doing Dumbbell Front Raises with medium dumbbellsDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Look at those Legs! (by Coach Neale Davis)

This Tabata-style leg workout is great for your thighs, hamstrings, and butt. If you want toned and lean legs, then this is the workout for you! If you have proper nutrition and do this workout regularly, you’ll be on track to “Look at those legs!”.

Don’t forget to thank Skimble Trainer Neale Davis for this awesome workout by giving it a like 👍

Male Personal Trainer doing Vertical Goblet Squats with a dumbell for weightDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: 30-min Cardio Rush (by Coach Matt Vinzant)

This is a stage 1 aerobic endurance workout designed to develop and improve your metabolic energy system.

Don’t forget to thank Skimble Coach Matt Vinzant for this awesome workout by giving it a like 👍

Male CrossFit Trainer doing the Boxer Shuffle with a jump ropeDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: 11 Min Sweaty Mommy (by Trainer Darlene Taylor)

Are you a mom who needs to squeeze in a quick workout, feel accomplished, and get on with your day? Let’s get started! All you need is a sturdy chair or couch. Listen to your body – you’ve got this!

Don’t forget to thank Skimble Trainer Darlene Taylor for this awesome workout by giving it a like 👍

Personal Trainer Darlene Taylor in Hawaii with daughter MauiDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Back Stretching Workout (by Trainer Jennifer Evans)

This is a quick workout targeted at stretching your back muscles. All exercises must be done in a slow and controlled manner, without overstretching the muscles. If you feel pain at any point, stop the workout or skip that particular exercise.

Don’t forget to thank Skimble Trainer Jennifer Evans for this awesome workout by giving it a like 👍

Female Yoga Instructor doing Sphinx Pose in this Back Stretching WorkoutDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Burn It Up! (by Trainer Matt Miller)

This is a high-intensity workout with minimal equipment that you can perform at home. Get ready to burn it up!

This workout was created by Skimble Trainer: Matt Miller. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Female Personal Trainer doing Leg Raises in a full body workoutDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Crush on Pilates (by Trainer Tif Sippel)

Lately, I’ve really needed Pilates. For the attention to detail with movement, for the pause, for the way my body feels refreshed afterwards…I could go on but let’s get to a workout I like to do when I wake up and only have 15 min to relish in all that Pilates goodness.

Don’t forget to thank Skimble Trainer Tif Sippel for this awesome workout by giving it a like 👍

Female Pilates Instructor showing us how to do Prone Rocker on a yoga matDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Get That Booty (by Trainer Brian Roberts)

This is a booty-shaping workout! Your backside will burn but you’ll love the results later on. Get set up with a bench/step/box and some dumbbells before you press play.

Don’t forget to thank Skimble Coach Brian Roberts for this awesome workout by giving it a like 👍

Female Fitness Instructor demostrating Glute Kickbacks on the floorDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Calendar Feature: How-To Schedule Workouts in Workout Trainer

Schedule workouts in Workout Trainer for Android and iOS

Do you need that extra little nudge to help you stick to your exercise routine? Most of us do! Setting a goal for yourself is really just the start of it… Creating a plan, carving out time in your busy schedule, and reminding yourself when it’s time to exercise, are all important steps in helping you achieve the results you’re looking for.

With the latest Workout Trainer app update, you can schedule your favorite workouts in your calendar and automatically receive push notifications that will remind you when it’s time to get moving. Download the update on your Android & iOS devices to explore these new scheduling features and never fall behind again with your training.

Schedule workouts in Workout Trainer for Android and iOS

From the Home screen, tap on any day of your Workout Week to open up the full month-view calendar. Alternatively, open up the left side menu and select ‘Calendar’ from the menu options. Tap on any day in the calendar to schedule a workout. Dates in the past will display the option to Log a Note or a Workout that you’ve already completed. Dates in the future will allow you to Schedule a Workout and give you the option to set a reminder. Select your workout of choice and then adjust the date/time, if needed, as well as the check boxes to receive optional reminders 1 hour before and/or 15 minutes before your scheduled workout.

Schedule workouts in Workout Trainer for Android and iOS

You can also add a workout to the calendar by tapping ‘Save’ at the bottom left corner of any Workout Overview Page. Next, select ‘Schedule Workout’ from the menu options and follow the same prompts, as explained above, to adjust the date/time and push notifications.

Schedule workouts in Workout Trainer for Android and iOS

Make sure you double-check your ‘Settings’ from the left side menu to see which notifications you have turned on/off. Select the first menu option in Settings – called ‘Edit Profile & Account’ – then tap on the ‘Notifs’ tab to adjust your ‘Mobile Push Notifications’ in order to receive these scheduled workout notifications.


Are you a Certified Personal Trainer? As part of Skimble’s extensive Trainer Tools, you can also schedule workouts for your clients in Workout Trainer. Simply tap on your client’s name to enter the 1:1 Messaging Stream. From there, tap the calendar icon in the top right corner to view their calendar and schedule upcoming workouts for them. They will be notified when you schedule a workout, as well as 1 hour and/or 15 mins before, if you select these reminder options.

Download the latest Workout Trainer app update and schedule your first workout today. Take the guesswork out of your weekly exercise routine and get convenient reminders when it’s time to work out.

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