Skimble’s Free Workout of the Week: Catch Me If You Can (by Coach Matt Vinzant)

This is a HIIT workout designed to push you into the red zone and test you mentally. Complete each round as fast as you can.

Don’t forget to thank Skimble Coach Matt Vinzant for this awesome workout by giving it a like 👍Female Fitness Instructor doing High Knees in a full body HIIT challenge.Crush your fitness goals with Skimble’s beginner to intense exercise and training videos. Download the free Workout Trainer app on your Android & Apple devices and play a follow-along workout today! If you’re new to Skimble’s Workout Trainer app, our ‘Workout of the Week’ challenges are a fun and fresh way to stay fit. Remember, if you want to be the first to know about new content drops, be sure to have your Workout Trainer notifications turned ON in the app. Follow certified personal trainers and other members of the community to stay motivated.

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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