Skimble’s Free Workout of the Week: Boxer Endurance (by Coach Matt Vinzant)

Work on your endurance and boxing skills in this fun 30-minute beginner boxing workout.

Don’t forget to thank Skimble Coach Matt Vinzant for this awesome workout by giving it a like 👍Male Personal Trainer doing Squat Side Kicks in a beginner boxing workoutDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Core & Balance Basics (by Coach Matt Vinzant)

This workout is designed to improve core stability and overall balance. Grab your mat and let’s give it a go!

Don’t forget to thank Skimble Coach Matt Vinzant for this awesome workout by giving it a like 👍Female Yoga Instructor doing Right Side Lunges to Leg Balance on a yoga matDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: After Workout HIIT (by Coach Matt Vinzant)

Challenge yourself by doing this high-intensity workout at the end of your regular workout. Count and log your reps each round, then try to match your total each set.

Don’t forget to thank Skimble Coach Matt Vinzant for this awesome workout by giving it a like 👍Male Personal Trainer doing Squat Thrusts to train core musclesDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Total Body Burner Finishers (by Trainer Tyler Hankinson)

This is a convenient cardio workout that can be done anywhere. Feel free to modify as needed and don’t forget to have fun with it!

Don’t forget to thank Skimble Coach Matt Vinzant for this awesome workout by giving it a like 👍Female Fitness Instructor doing high knee obliques as part of a bodyweight cardio workoutDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Full Body Dumbbell Stability (by Coach Matt Vinzant)

This workout is designed to increase muscular endurance and full body stability. Grab some moderate dumbbells and a stability ball, and let’s go!

Don’t forget to thank Skimble Coach Matt Vinzant for this awesome workout by giving it a like 👍Female Pilates Instructor doing Dumbbell Fly on Ball with some moderate dumbbellsDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: No Time for the Gym (by Trainer Neale Davis)

This no-weight workout will help you reach your fitness goals in no time. Use a jump rope if you can but if you don’t have one available, improvise with the Ghost Jump Rope movement!

Don’t forget to thank Skimble Trainer Neale Davis for this awesome workout by giving it a like 👍Male Personal Trainer doing a no-weight upper body workout for those short on timeDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Free Workout of the Week: Power Move (by Coach Matt Vinzant)

This is a high-intensity workout designed to increase speed, explosiveness, and strength. You’ll need a stability ball, and a medicine ball if you have access to one. If not, you can substitute it with any weighted object.

Don’t forget to thank Skimble Coach Matt Vinzant for this awesome workout by giving it a like 👍Female Personal Trainer doing seated torso rotations with a medicine ballDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Free Workout of the Week: Total Body Shred! (by Trainer Neale Davis)

This total body workout is an excellent way to sculpt and shred your body. You can use only a dumbbell or a kettlebell, or a mix of the two if you have them handy. Try it three days a week for the best results. Hot Tip: remember to log your reps each time in-app to see your progress.

Don’t forget to thank Skimble Trainer Neale Davis for this awesome workout by giving it a like 👍Male Personal Trainer doing Dumbbell Squat Curls at the gymDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Box Fit (by Coach Matt Vinzant)

This is a short and sweet high-intensity boxing workout designed to get you in fighting shape fast.

Don’t forget to thank Skimble Coach Matt Vinzant for this awesome workout by giving it a like 👍Female Boxing Instructor doing Straight Punches with wrist wrapsDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Endurance Athlete (by Coach Matt Vinzant)

Are you an aspiring athlete? Use this workout to build up your endurance for any kind of sport.

Don’t forget to thank Skimble Coach Matt Vinzant for this awesome workout by giving it a like 👍Female Barre Instructor demonstrating how to do Scissors in BridgeDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

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