Skimble’s Free Workout of the Week: BSL-Strength (by Trainer Brandon Wuensch)

Grab a variable weighted barbell and get set up with your own personal light, moderate, and max weights by your side. If you’re unsure of your technique, get a trainer to inform you about the correct posture for these kinds of exercises.

Don’t forget to thank Skimble Trainer Brandon Wuensch for this awesome workout by giving it a like 👍

Workout Trainer by Skimble: Free Workout of the Week: BSL-Strength by Brandon WuenschDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

Team Skimble

 

Skimble’s Free Workout of the Week: 5-Min AB Blast (by Trainer Lisa Mcnett)

5 minutes of fun! 1-minute rounds of these 5 simple ab exercises. Don’t forget to warm up beforehand and stretch afterward. Log your reps if you want to compare your progress. Challenge yourself and try to squeeze in a few extras next time.

Don’t forget to thank Skimble Trainer Lisa Mcnett for this awesome workout by giving it a like 👍

Workout Trainer by Skimble: Free Workout of the Week: 5-Min AB Blast by Lisa McnettDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

Team Skimble