Skimble’s Free Workout of the Week: Total Body Toughness (by Trainer Brian Roberts)

This is a great cardio session mixed with upper and lower body exercises. Get yourself set up with a pair of dumbbells and a box/step before you get started.

Don’t forget to thank Skimble Trainer Brian Roberts for this awesome workout by giving it a like 👍

Male CrossFit Trainer doing Renegade Rows with Push-UpDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Team Skimble