Skimble’s Pro Workout of the Week: Howdy, Partner!

Grab your partner and… do some squats. Workouts are always fun when someone else can endure the pain with you. We bet you cannot get through this total body workout without smiling at least 5 times. Have a blast!

Workout Trainer by Skimble: Pro Workout of the Week: Howdy, Partner!Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Yogi’s Washboard Abs

This flow focuses on core work that is interspersed between sets of strong standing poses. Experience core strengthening sensations on the floor and in supine poses. A great workout if you’re looking to ignite some fire, work your torso and shoulders. Last but not least, enjoy a few backbends before resting in Savasana.

Workout Trainer by Skimble: Pro Workout of the Week: Yogi's Washboard AbsDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Cool Down Stretch

Take an extra few minutes post-workout to slow down your heart rate and stretch out your muscles. A quick stretching session can help prevent sore muscles the next day and leave you feeling energized for your next workout. Grab a mat and clear some space next to an empty wall for this gentle stretching sequence.

Workout Trainer by Skimble: Pro Workout of the Week: Cool Down StretchDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Rockstar Workout Logging Features in Workout Trainer

Workout Trainer by Skimble: Rockstar Workout Logging FeaturesWith our latest amped-up workout logging features, you can spend less time recording the details of your training sessions and more time getting your sweat on! Download the latest Workout Trainer app update on your Android and iOS devices and see how easy it is to log details that’ll keep track of all the great progress you’re making.

Workout Trainer by Skimble: Rockstar Workout Logging FeaturesBy understanding more about which weights to use and optimizing the number of reps performed to train in certain heart rate zones, you will be able to train more effectively and reach your personal fitness goals faster. Sounds good, right? Better take a peek!

Workout Trainer by Skimble: Rockstar Workout Logging FeaturesBefore playing a workout, tap the ‘Edit’ icon to log your weights and see them in the player as you complete your workouts. When you start your next workout, you’ll notice that the weights you logged during your last session are automatically loaded to save you time and allow you to begin training without any delays. You can also turn this feature off if you don’t want your details to be pre-loaded. Simply tap the ‘Settings’ cog in the top right corner of the player to change your preferences.

Workout Trainer by Skimble: Rockstar Workout Logging FeaturesOnce you’ve completed a session, tap the ‘copy’ icon to copy the weight resistance and/or repetitions to future rounds of the exercise in the set. You can copy one OR all of these elements.

Workout Trainer by Skimble: Rockstar Workout Logging FeaturesIf you’re off the grid or having connectivity issues, no need to fear! You can also log workouts with rep and weight details offline to sync at a later date. This will allow you to track your progress over time as you repeat workouts and improve your strength/endurance, no matter where you are.

Are you ready to double down on your training regime? Let us help you focus more on what you’re doing and spend less time worrying about tracking the details. Download the Workout Trainer app and get started with these FREE features today!

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Skimble’s Pro Workout of the Week: Top Half Blast

Grab your dumbbells and get ready to blast your upper body! This 20-minute session is designed to be as time-efficient as possible. In other words, a lot of work, and very little rest. Gear up for this waist-up workout!

Workout Trainer by Skimble: Pro Workout of the Week: Top Half BlastDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Yoga Stability Blast

In this well-rounded workout, yoga meets the stability ball to shape your core, focusing on both strengthening and lengthening. This workout dissolves tightness and creates space in your torso, while also addressing interconnected areas such as the hips and shoulders. You will need a stability ball and yoga mat to complete this flow.

Workout Trainer by Skimble: Pro Workout of the Week: Yoga Stability BlastDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Leg Strength Quickie

Are you up for a fun AND challenging leg workout? Well this workout if for you! Strengthening your glute muscles not only tones your bottom half, it also helps support your lower back for improved posture and back pain relief. You will need access to a variable weighted barbell, and 10 minutes, to complete this workout.

Workout Trainer by Skimble: Pro Workout of the Week: Leg Strength QuickieDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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