Burn unwanted fat with this weight loss yoga-inspired workout! This dynamic sub-hour weight loss focused yoga workout will build up lots of heat, activate all of your major muscles, build arm balance strength, as well as increase your overall flexibility. This intermediate yoga flow will promote calorie and fat burn. Breathe, listen to your body, and enjoy your practice!
Crush your fitness goals with Skimble’s beginner to intense exercise and training videos. Download the free Workout Trainer app on your Android & Apple devices and play a follow-along workout today! If you’re new to Skimble’s Workout Trainer app, our ‘Workout of the Week’ challenges are a fun and fresh way to stay fit. Remember, if you want to be the first to know about new content drops, be sure to have your Workout Trainer notifications turned ON in the app. Follow certified personal trainers and other members of the community to stay motivated.

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