Skimble’s Pro Workout of the Week: Core-ography

If your core were the trunk and your body the tree, how stable would you be? This yoga-style workout is designed to help you build a stronger and more stable core.

Workout Trainer by Skimble: Pro Workout of the Week: Core-ographyDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Simple Back & Hip Stretches (by Trainer Silvie Hibdon)

These exercises are simple, yet effective for anyone who is just getting started. Remember to breathe deeply and slowly as this helps your body relax into the stretch. Enjoy!

This workout was created by Skimble Trainer: Silvie Hibdon. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Simple Back & Hip Stretches by Silvie HibdonDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Hip Strength for Runners (By Trainer Lorraine Hudson)

Strengthen your hips with this pilates-style workout. You’ll be on the floor for the duration of this workout, so grab a mat if you have one for extra comfort.

This workout was created by Skimble Trainer: Lorraine Hudson. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Hip Strength for Runners by Lorraine HudsonDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Yoga Flat Abs (By Trainer Silvie Hibdon)

Discover how to use yoga to get that flat belly you’ve been longing for. Tone the deeper layers of your core with this quick but effective core workout. Grab a mat and get started by lying on your back!

This workout was created by Skimble Trainer: Silvie Hibdon. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Yoga Flat Abs (By Trainer Silvie Hibdon)Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Try Online Personal Training for FREE with Workout Trainer

Workout Trainer by Skimble: Start a Free Trial of Online Personal TrainingWe have some exciting news for all Workout Trainer members! Now you can try out Online Personal Training without any hesitation. Experience first-hand what it’s like to get expert 1:1 coaching from a real online trainer, with no initial commitment. During the free trial period, you’ll have the chance to get to know your dedicated trainer, see if you like working together, and get started on the road to success. Don’t miss your chance to try it out — for FREE!Skimble's Personal Trainer Tools - app screenshotsWith over 35 specialties and counting, our certified fitness professionals are here to help you get in your best shape. Whether you’re keen on weight loss, strength training, body building, athletic performance, pre & postnatal, or even yoga,… let one of our dedicated coaches help you get the results you want without the guesswork!

To claim your free trial of Online Personal Training in Workout Trainer, tap ‘Available Trainers’ and browse the trainer directory to find your perfect match. To ‘try before you buy’ simply check that your chosen trainer’s profile displays a FREE TRIAL option, such as for 3 or 7 days, and Start 1:1 Online Training with them!Workout Trainer by Skimble: Online Personal Training: Free TrialOnce you’ve made your choice, tap through to the trainer’s profile and select the green ‘Start 1:1 Online Training – Free Trial!’ button at the bottom of the screen. Find out exactly what to expect from your new training relationship and get started with a free trial. Workout Trainer by Skimble: Online Personal Training: Free TrialEnjoy one free trial with a trainer and make the most of your time together to see if it’s a good fit. Don’t worry, there are no long-term commitments! You always have the option to cancel during the free trial period. Once the trial ends and you’re making progress towards your fitness goals, you will automatically continue your training relationship as a paying client.Workout Trainer by Skimble: Online Personal Training: Free TrialAre you ready to get serious about your fitness goals? Online Personal Training gives you the flexibility and affordability you need to work out with a dedicated expert anywhere, anytime! Download Workout Trainer on Android & iOS and get started with an available coach today.

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Workout Trainer: Advanced Program Creation & Enrollment

Workout Trainer by Skimble: Advanced Program Customization & EnrollmentTraining Programs in Workout Trainer just got even more personal! With advanced program creation features, PRO+ members and trainers alike can enjoy the ultimate personalized training experience. When you are ready to start a program, enjoy further enrollment customization options and never feel left behind with quick rescheduling.

Everyone can benefit from these new features when they are enrolling in a program. If you are exploring program creation in Workout Trainer, please read our initial blog post that explains the basics you’ll need to get started.

Get the latest Workout Trainer app update and start exploring our most advanced features!

Advanced Program Creation

During program creation you can easily swap, re-add, and delete workouts that have been added to your program. Simply tap on the day of the week you want to change and the existing workout will show up with quick editing options below.Workout Trainer by Skimble: Advanced Program CreationChanged your mind about a workout you slotted in at the start of the program? No problem, swap it out for another more appropriate workout whenever you want. You can also re-add the same workout on different days, saving you time by not having to search through our database with thousands of workouts. Simply tap on the workout you want to reuse in the calendar and select a day to re-add that same workout. You can easily adjust the schedule of any workout by tapping the green bar at the bottom of the screen ‘Scheduled for Day X’. Once you’ve selected the day you want, save your changes by tapping the ‘+’ symbol to the bottom right.

Advanced Enrollment Customization

Once custom training programs have been shared with clients, they can select their preferred start date on the calendar. At the same time, they can uncheck any of the days of the week when they cannot work out. The program will automatically take this into account and customize the schedule to fit their needs.Workout Trainer by Skimble: Advanced Program CreationDon’t forget to set your preferred workout time! You can always adjust this later on by going to the ‘Enrolled Program’ screen and tapping the ‘Settings’ icon at the top right. Here you can change your preferred workout time and set workout notifications. Once you’ve got everything set up, you can share your program/progress via Facebook, Twitter, Email and Text Message. Let your friends know what you’re working towards. It’s a great way to inspire them to join you on your fitness journey or start their own!

Workout Trainer by Skimble: Advanced Program Creation

Feeling Behind? Easily Reschedule

If something comes up or you fall behind — because let’s face it, sometimes life gets in the way of things — don’t fret; just reschedule! You can reschedule your upcoming workouts or all the workouts left in your program at once. Your 1:1 Trainer can also reschedule workouts for you, so set those workout notifications and you won’t miss out on anything.Workout Trainer by Skimble: Advanced Program Creation

BONUS: Trainer-Client Schedule Adjustments & Program ShowcasingWorkout Trainer by Skimble: Advanced Program CreationIf you’re a fitness professional, you benefit even more with program customization as you can not only monitor but make adjustments to your clients’ schedule to ensure they are making progress and getting the expert support they need.Workout Trainer by Skimble: Advanced Program CreationAs the creator of a program, see your programs on your own Trainer profile. This is a great way to invite potential clients to learn more about the kinds of speciality programs you can coach them through. If a potential client taps through on one of your Private programs, they will see that they only get access to it if you send it to them. If you’ve set up 1:1 Online Personal Training, this is one of the best ways to invite newcomers to engage with you with 1:1 Training!

Verified Trainers, what are you waiting for? Get creative with your first training program in Workout Trainer and give your clients the ultimate customized training experience!Workout Trainer by Skimble: Online Personal TrainingAre you on a mission to crush your fitness goals? Sign up for Online Personal Training in Workout Trainer today and let your dedicated fitness coach create custom training programs that will help you get the results you want without any guesswork.

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Skimble’s Pro Workout of the Week: Twist & Tone Torso

Do this 5-minute yoga workout to loosen up your back and tone your core. Twists really help us feel energized yet centered, so this is a great go-to workout when you need to take a step back from everything and recollect your thoughts.

Workout Trainer by Skimble: Pro Workout of the Week: Twist & Tone TorsoDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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