Skimble’s Pro Workout of the Week: Firm Buns

Take your booty outside. This glute workout can be done at home or outdoors. No equipment needed, just some space to move around. Get your heart rate up, and tone and lift your glutes.

Workout Trainer by Skimble: Pro Workout of the Week: Firm BunsDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Be One with Nature

This workout can be done outdoors, in a park or your backyard. Be ready to work your hips and quads. Finish with deep hip, quad, hamstring and calf stretches! Before you start, be sure to move any big pointy rocks and twigs out of your way.

Workout Trainer by Skimble: Pro Workout of the Week: Be One With NatureDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Pro Workout of the Week: Fresh Air Leg Work

Take this bodyweight session outside for some fresh air and vitamin D! No equipment needed for this moderate waist-down workout, so let’s get to it.

Workout Trainer by Skimble: Pro Workout of the Week: Fresh Air Leg WorkDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Heart Healthy Legs

This 30-minute lower body workout is comprised of a warm-up round, followed by four different two-set circuits. As your time increases, so will your heart rate. You won’t need any equipment for this great leg day routine.

Workout Trainer by Skimble: Pro Workout of the Week: Heart Healthy LegsDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Pro Workout of the Week: All In The Legs

Use this dynamic flow to tone up your legs and lift your glutes. Focus on slow controlled movements and activated muscles throughout each move. You will feel the burn for sure!

Workout Trainer by Skimble: Pro Workout of the Week: All In The LegsDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Runner’s High

One major thing that runners need is leg endurance. That means you want your legs to withstand long periods of use with explosive and repetitive movement. This workout is geared toward just that!

Workout Trainer by Skimble: Pro Workout of the Week: Runner's HighDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Pro Workout of the Week: Summer Stems

Get your legs in great shape with this bodyweight workout. Learn to do a variety of squats, lunges, and a few other great combo moves to gain some serious chisel.

Workout Trainer by Skimble: Pro Workout of the Week: Summer StemsDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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