Skimble’s Free Workout of the Week: Get Fit! (by Trainer Syanna W.)

This workout is great for your arms and abs. With just 2 rounds and 15 minutes of work in total, you’ll be in and out before you know it!

This workout was created by Skimble Trainer: Syanna W. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Female Fitness Instructor doing Plank with Shoulder TapsDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Hard Reset Recover (by Trainer Cadence Campbell)

This is a quick deep stretching session for your active recovery day. You’ll just need to clear some floor space and grab a yoga mat or towel for extra comfort. Neophyte!

Don’t forget to thank Skimble Trainer Cadence Campbell for this awesome workout by giving it a like 👍

Female Yoga Instructor showing us how to perform deep stretches for our active recovery daysDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Exploring Workout Trainer’s Search and Discovery Features

Explore Workout Trainer's Search and Discovery Features

Are you getting the most out of your Workout Trainer experience? Sticking to a good fitness routine can be challenging enough in itself, but oftentimes the added indecision about which workouts to do or programs to follow can really ‘make or break’ your motivational groove. With this in mind, we’ve focused on making it easier for you to search and discover exactly what kinds of training content you’re looking for.

Quick Start Wizard

Whether you’re looking to find a one-off killer workout to smash out in your spare time or a comprehensive multi-week training program to keep you motivated for the next couple of weeks, you can always rely on our Search Features and Quick Start Wizard to throw out some great suggestions tailored to your individual needs. On iOS, navigate to the Workouts or Programs tab and select ‘Quick Start’ to begin. You’ll be prompted to answer a few simple questions about duration, difficulty, and equipment constraints, etc. before being served a great variety of content to match your specifications.

Explore Workout Trainer's Search and Discovery Features

Advanced Search Features

On iOS and Android, you can also use keywords to search for specific workouts and programs in Workout Trainer. Simply type what you’re looking for into the Search Bar by tapping on the ‘Magnifying Glass’ at the top of the screen. For any of your search results, we now provide a simple way to Sort them by Relevance, Featured, Newest, Most Completed, and Most Liked. To further customize your results, check out the new Filter feature to specify elements such as Target Muscles, Time, Equipment, etc. and discover the best matches to help you achieve your goals.

Explore Workout Trainer's Search and Discovery Features

Explore Workout Trainer's Search and Discovery Features

Let’s help you easily discover the ideal workouts for your needs at any given time. Download the latest Workout Trainer app update on your Android & iOS devices to start exploring right away!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Free Workout of the Week: Spartan Endurance Training (by Trainer Mike S)

This is a workout to help increase endurance for spartan races. Do it to supplement your training as this alone is not meant to be comprehensive. Just make sure you do spartan-approved burpees to prepare for those missed obstacles. Not intended for those new to fitness as this is cardio intense. Replace “Jog on the Spot” with outside running and jogging for maximum effort.

This workout was created by Skimble Trainer: Mike S. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Female Fitness Instructor showing us how to Jog on the Spot when you have limited spaceDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Free Workout of the Week: Anti-Desk: Shoulders & Upper Back (by Trainer Jennifer Evans)

A workout aimed to relax the tension from desk sitting. It improves muscle mobility and stretches the muscles to their original length. Perform this workout 2-3 times a week or whenever you feel tense.

Don’t forget to thank Skimble Trainer Jennifer Evans for this awesome workout by giving it a like 👍

Female yoga instructor winding down in Child's Pose with Side ReachesDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Free Workout of the Week: Body Weight 600 (by Trainer Steve Holland)

A full bodyweight workout that will improve your strength and fitness levels. Make sure you have water available throughout the workout because you’ll be needing it 😉

This workout was created by Skimble Trainer: Steve Holland. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Male Personal Trainers performing Tricep Dips on the floorDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Senior-Friendly Workout (by Trainer Micah Greer)

This is a workout for beginners or seniors that need a very low-impact session with plenty of basic movements and ample rest periods. Remember that every person’s body is made differently and you may or may not be able to do each and every exercise just like the trainers do. Please feel free to modify any exercises that you need to make them more tolerable for your needs.

Don’t forget to thank Skimble Trainer Micah Greer for this awesome workout by giving it a like 👍

Male Personal Trainer showing us how to do Small Forward Arm CirclesDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Booty Booty Booty (by Trainer Tif Sippel)

You have to move it when you read the title….go on, try again, read it and move it, I’ll wait… 😀 Ok so now that you’re warmed up, jk. But really, let’s work that butt. Strong glutes are sexy and who wouldn’t want some of that? Have fun! Btw you can do this bodyweight workout at the foot of your stairs in lieu of using a bench!

Don’t forget to thank Skimble Trainer Tif Sippel for this awesome workout by giving it a like 👍

Female Fitness Instructor demonstrating how to do Wide Squat HoldsDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Time to Tune-Up (by Trainer Matt Miller)

We have all been there… starting a new program is never easy. This is a gentle workout designed to build up strength and endurance for those starting out that want a low-impact option. Take it at your own pace, moving your body to get in tune.

This workout was created by Skimble Trainer: Matt Miller. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Fitness Instructor demonstrating how to do Wall-Push-UpsDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Better with Balance (by Trainer Danette Lane)

Incorporating balance training in your workout challenges the core and your mind. Focus is a requirement! Strengthen your brain and your obliques with this workout. Each exercise is to be performed unilaterally, with 10 repetitions on each side. Make sure you keep your shoes on and stand on a non-slippery surface for safety.

This workout was created by Skimble Trainer: Danette Lane. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Female Fitness Instructor guiding us through some balance training exercisesDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

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