March 10, 2020 by Skimble

Skimble’s Pro Workout of the Week: Leg Strengthener

This 15-minute workout will go a long way for your lower half. You will need a pair of moderate weighted dumbbells for these lower body lifts and a step, box, or bench for some of the squat variations coming your way.

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

January 14, 2020 by Skimble

Skimble’s Pro Workout of the Week: Leg Stability

Get ready to work on your leg stability! This bodyweight workout includes a mix of leg exercises that involve stability and balance components of fitness. There is no equipment needed for this workout so just hit ‘play’ to challenge yourself.

March 12, 2019 by Skimble

Skimble’s Pro Workout of the Week: Leg Strength Quickie

Are you up for a fun AND challenging leg workout? Well this workout if for you! Strengthening your glute muscles not only tones your bottom half, it also helps support your lower back for improved posture and back pain relief. You will need access to a variable weighted barbell, and 10 minutes, to complete this workout.

July 31, 2018 by Skimble

Skimble’s Pro Workout of the Week: Leg Shredder

Welcome to the leg shredder! You will understand the name a bit better when you’ve finished this workout. No equipment needed for this 15-minute intense, lower body routine.

September 19, 2017 by Skimble

Skimble’s Pro Workout of the Week: Runner’s High

One major thing that runners need is leg endurance. That means you want your legs to withstand long periods of use with explosive and repetitive movement. This workout is geared toward just that!

August 8, 2017 by Skimble

Skimble’s Pro Workout of the Week: Summer Stems

Get your legs in great shape with this bodyweight workout. Learn to do a variety of squats, lunges, and a few other great combo moves to gain some serious chisel.

March 14, 2017 by Skimble

Skimble’s Pro Workout of the Week: Leg Blaster

This workout is a lower body blaster that will leave your legs a little noodle-like when it’s over, but it will be well worth the work. There’s no equipment needed for this 15-minute bodyweight workout. Conquering lower body workouts like this will have you in your own pair of lean legs in no time!

Tag Archives: leg

Skimble’s Pro Workout of the Week: Leg Strengthener

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Skimble’s Pro Workout of the Week: Leg Stability

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Skimble’s Pro Workout of the Week: Leg Strength Quickie

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Skimble’s Pro Workout of the Week: Leg Shredder

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Skimble’s Pro Workout of the Week: Runner’s High

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Skimble’s Pro Workout of the Week: Summer Stems

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Skimble’s Pro Workout of the Week: Leg Blaster

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