This workout is a lower body blaster that will leave your legs a little noodle-like when it’s over, but it will be well worth the work. There’s no equipment needed for this 15-minute bodyweight workout. Conquering lower body workouts like this will have you in your own pair of lean legs in no time!
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!