September 15, 2022 by Skimble

Skimble’s Free Workout of the Week: Back To The Basics (by Trainer Katie Barberi)

Let’s peel it back to the basics and work through these simple, yet effective exercises for the next half hour.

Don’t forget to thank Skimble Trainer Katie Barberi for this awesome workout by giving it a like 👍Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

January 6, 2022 by Skimble

Skimble’s Free Workout of the Week: Sculpted Legs (by Trainer Mike S)

This workout can be done anywhere but is a great routine when all you have is yourself and a little time. Add a pair of dumbbells if you have them for extra credit. Be sure to work both legs evenly during each exercise.

This workout was created by Skimble Trainer Mike S. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

February 6, 2020 by Skimble

Skimble’s Free Workout of the Week: The Ultimate Butt (by Trainer Eva Beachbum)

Looking for a workout that shows results without any gym equipment whatsoever? Try this ultimate butt workout. You will absolutely feel the pain. People say, no pain, no gain! So get your butt ready for this one. 💪💪

Don’t forget to thank Skimble Trainer Eva Beachbum for this awesome workout by giving it a like 👍

October 15, 2019 by Skimble

Skimble’s Pro Workout of the Week: Box and Squats

Get ready to squat, hop, and jump your way through this leg burner. All you need for this 15-minute bodyweight leg workout is a sturdy box or bench.

November 1, 2018 by Skimble

Skimble’s Free Workout of the Week: OH Squats and Burpees (by Trainer Sarah Fisher)

Ensure a proper warm-up is performed prior to this workout. A moderate-weighted barbell or broomstick can also be used to perform overhead squats depending on fitness levels.

This workout was created by Skimble Trainer: Sarah Fisher. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

July 5, 2018 by Skimble

Skimble’s Free Workout of the Week: Squats and Lunges (by Trainer Eva Beachbum)

Tone your butt, glutes, quads, and calves with this awesome 20-minute workout.

Don’t forget to thank Skimble Trainer Eva Beachbum for this great lower body workout by giving it a like 👍

April 19, 2018 by Skimble

Skimble’s Free Workout of the Week: Giddy Up Cowgirl (by Trainer Michael Jay)

Get moving girl! Try this workout at your local gym or get set up with a box or step, a pair of dumbbells, and a stability ball in your home.

This workout was created by Skimble Trainer: Michael Jay. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

March 14, 2017 by Skimble

Skimble’s Pro Workout of the Week: Leg Blaster

This workout is a lower body blaster that will leave your legs a little noodle-like when it’s over, but it will be well worth the work. There’s no equipment needed for this 15-minute bodyweight workout. Conquering lower body workouts like this will have you in your own pair of lean legs in no time!

October 3, 2016 by Skimble

Skimble’s Program Spotlight: Lower Body Booster 3

Workout Trainer by Skimble: Program Spotlight: Lower Body Booster 3

If you’re looking to take your leg workouts to the next level, then look no further! This intense 3-week training program will give you that extra push you need to really start seeing results. The workouts in this set ramp up to intense levels to get the butt, legs, quads and leg stabilizers fit and furious! Check out Levels 1 and 2 to steadily build up to a stronger, more toned lower body. We can’t wait to see the results!

Take your workouts to the next level with the Lower Body Booster 3 program series today! You can get lifetime access to this program for $9.99 or Go PRO+ and gain access to all of our custom training programs in Workout Trainer.

September 13, 2016 by Skimble

Skimble’s Pro Workout of the Week: Fit Test

How fit are you? Challenge yourself and find out how long it takes you to complete these 3 different moves. You won’t need any equipment for this one, just your inner competitive spirit to push yourself to the max!

Tag Archives: squats

Skimble’s Free Workout of the Week: Back To The Basics (by Trainer Katie Barberi)

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Skimble’s Free Workout of the Week: Sculpted Legs (by Trainer Mike S)

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Skimble’s Free Workout of the Week: The Ultimate Butt (by Trainer Eva Beachbum)

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Skimble’s Pro Workout of the Week: Box and Squats

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Skimble’s Free Workout of the Week: OH Squats and Burpees (by Trainer Sarah Fisher)

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Skimble’s Free Workout of the Week: Squats and Lunges (by Trainer Eva Beachbum)

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Skimble’s Free Workout of the Week: Giddy Up Cowgirl (by Trainer Michael Jay)

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Skimble’s Pro Workout of the Week: Leg Blaster

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Skimble’s Program Spotlight: Lower Body Booster 3

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Skimble’s Pro Workout of the Week: Fit Test

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