Skimble’s Pro Workout of the Week: Pilates Core Work

Pilates and core work are like sweatpants and the couch, they just go together so nicely! Really take the time to focus on what you’re feeling and where you want to feel it. This will ensure the maximum benefit for the time you’ve taken to do this mat workout today.Female Barre Instructor does Rolling Butterfly with Leg ExtensionDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: All-Around Yoga

This yoga flow incorporates strength and mobility work, core activation, and breath-centric movements to influence your physiology and parasympathetic tone. With the addition of a few twists to help stimulate the health of your internal organs, this sequence has it all. Finish up feeling ready to meet any of life’s challenges!

Female Yoga Instructor demonstrating Balancing Stick pose on yoga matDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Pro Workout of the Week: Luxurious Yin

Appreciate the luxury of living in the moment with these soothing Yin poses. You’ll create space and suppleness throughout your body to allow energy to move through you with ease. This relaxing practice acknowledges the body’s natural shapes and capacity while encouraging deep tension release. Each pose is held for several minutes so switch sides accordingly.

Workout Trainer by Skimble: Pro Workout of the Week: Luxurious YinDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Pro Workout of the Week: Foam Rolling for Legs

Are you ready to get down to the core? No equipment needed for this abdominal workout, just a mat to soften the ground you’ll be working on. Remember to breathe deeply throughout each exercise to help you get through this session. Enjoy!

Workout Trainer by Skimble: Pro Workout of the Week: Deep To The CoreDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

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