Skimble’s Pro Workout of the Week: All-Around Yoga

This yoga flow incorporates strength and mobility work, core activation, and breath-centric movements to influence your physiology and parasympathetic tone. With the addition of a few twists to help stimulate the health of your internal organs, this sequence has it all. Finish up feeling ready to meet any of life’s challenges!

Female Yoga Instructor demonstrating Balancing Stick pose on yoga matDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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