These aren’t dance moves for the club. This Front, Back, and Side-to-Side workout is designed to hit muscle groups on various sides of the bod. It could be more fun than clubbing…you won’t know until you try it!
Be sure to have a pair of dumbbells or soup cans handy for the exercises at the end.
After the workout, you may just go from party rockin’ to sexy-and-i-know-it!
Rock Health is the first tech accelerator for health apps — Skimble is grateful and excited to be a part of it! Last night was the program’s kick-off event and after party! Here are photos of the program founders, sponsors, advisors, mentors & startups: