LMFAO Party Rockers? Do the Front, Back, Side-To-Side Workout.

These aren’t dance moves for the club.  This Front, Back, and Side-to-Side workout is designed to hit muscle groups on various sides of the bod.  It could be more fun than clubbing…you won’t know until you try it!

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Be sure to have a pair of dumbbells or soup cans handy for the exercises at the end.

After the workout, you may just go from party rockin’ to sexy-and-i-know-it!

Photo Recap: Rock Health Kick-Off Event & After Party with Skimble

Rock Health is the first tech accelerator for health apps — Skimble is grateful and excited to be a part of it!  Last night was the program’s kick-off event and after party!  Here are photos of the program founders, sponsors, advisors, mentors & startups:

Welcome to Rock Health:

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Halle Tecco gives thanks to a full house of health-minded folks:

The Rock Health Team

Wine & Tacos, a tasty combo — thanks SVB!

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Team Omada Health

Team Heartbeat

Skimble plays with the Microsoft X-box Kinect

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As for the after party, we continued the startup celebrations by creating scrappy candids using an iPad as a diffuser 🙂

Rock Health @ the Burritt Room in Crescent Hotel

Maria & Ilana

Friends of Skimble

zomg…word up to rocking healthcare with Tif-fiT nails!

Microsoft’s Luisa & Skimble’s Maria

Team Cellscope

Team BrainBot.Me

Team Skimble

Halle, Maria & Gabe

The ladies of Rock Health, rockin’ out!

Seriously super sponsors

Fabulous fitness fans

 

Rewind 48hrs…here are some pics from our speedy & extreme Rock Health office renovation extravaganza:

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For all of our kick-off pics, click here.  For all of our office renovation pics, click here.

This is just the beginning.  Now, back to work!