These aren’t dance moves for the club. This Front, Back, and Side-to-Side workout is designed to hit muscle groups on various sides of the bod. It could be more fun than clubbing…you won’t know until you try it!
Be sure to have a pair of dumbbells or soup cans handy for the exercises at the end.
After the workout, you may just go from party rockin’ to sexy-and-i-know-it!
Rock Health is the first tech accelerator for health apps — Skimble is grateful and excited to be a part of it! Last night was the program’s kick-off event and after party! Here are photos of the program founders, sponsors, advisors, mentors & startups:
Welcome to Rock Health:
Halle Tecco gives thanks to a full house of health-minded folks:
The Rock Health Team
Wine & Tacos, a tasty combo — thanks SVB!
Team Omada Health
Team Heartbeat
Skimble plays with the Microsoft X-box Kinect
As for the after party, we continued the startup celebrations by creating scrappy candids using an iPad as a diffuser 🙂
Rock Health @ the Burritt Room in Crescent Hotel
Maria & Ilana
Friends of Skimble
zomg…word up to rocking healthcare with Tif-fiT nails!
Microsoft’s Luisa & Skimble’s Maria
Team Cellscope
Team BrainBot.Me
Team Skimble
Halle, Maria & Gabe
The ladies of Rock Health, rockin’ out!
Seriously super sponsors
Fabulous fitness fans
Rewind 48hrs…here are some pics from our speedy & extreme Rock Health office renovation extravaganza:
For all of our kick-off pics, click here. For all of our office renovation pics, click here.
This is just the beginning. Now, back to work!