January 5, 2023 by Skimble - 3 Comments

Skimble’s Free Workout of the Week: Push ‘n Pull (by Coach Matt Vinzant)

You will need a pull-up bar and a bench, step, box, or chair to complete this 30-min workout. Get ready to Push ‘n Pull your way through it!

Don’t forget to thank Skimble Coach Matt Vinzant for this awesome workout by giving it a like 👍Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

November 3, 2022 by Skimble

Skimble’s Free Workout of the Week: Protagonist vs Antagonist (by Trainer Ace Machismo)

Opposites attract in this workout. Let your muscle pairs, which are opposite to each other, work together to produce efficient movement patterns in this fierce upper body workout. Log your reps and come back to this on a regular basis.

Don’t forget to thank Skimble Trainer Ace Machismo for this awesome workout by giving it a like 👍Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

July 21, 2022 by Skimble

Skimble’s Free Workout of the Week: Pull-Up Ladder (by Trainer Tif Sippel)

A great way to get better at pull-ups. Take more rest in between if needed. It’s not necessarily about the time it takes to finish, just that the 49 reps (😳) are complete. Also, there’s no shame in using a band to assist you.

Don’t forget to thank Skimble Trainer Tif Sippel for this awesome workout by giving it a like 👍Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

June 15, 2021 by Skimble

Skimble’s Pro Workout of the Week: Griptide

If you love pull-ups as much as we do then you’ll love this workout as much as we do too. A straight bar and a good post-stretch is all you’ll need here. Log your reps and come back regularly to see your progress.Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

November 19, 2019 by Skimble

Skimble’s Pro Workout of the Week: FIVER

This intense 5-minute workout will put your body to the test. All you need for the ‘FIVER’ is a pull-up bar. Make sure you are nice and warmed up before jumping right into this one.

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

January 15, 2019 by Skimble

Skimble’s Pro Workout of the Week: Pyramid Pull-Ups

All you need is a pull-up bar to smash out this 10-minute workout. You’ll be challenged to work on your back and abs. Try to do one more rep of each exercise as you work your way up the pull-up pyramid. For the final test, see how many pull-ups you can muster in a row!

October 3, 2017 by Skimble

Skimble’s Pro Workout of the Week: Advance Your Pull-Ups

All you need is ten minutes and a pull-up bar to smash out this killer workout! These exercises will help strengthen your grip, back, and abs. Do this workout on a daily basis to practice your upper body and core strength.

Tag Archives: pull-ups

Skimble’s Free Workout of the Week: Push ‘n Pull (by Coach Matt Vinzant)

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Skimble’s Free Workout of the Week: Protagonist vs Antagonist (by Trainer Ace Machismo)

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Skimble’s Free Workout of the Week: Pull-Up Ladder (by Trainer Tif Sippel)

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Skimble’s Pro Workout of the Week: Griptide

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Skimble’s Pro Workout of the Week: FIVER

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Skimble’s Pro Workout of the Week: Pyramid Pull-Ups

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Skimble’s Pro Workout of the Week: Advance Your Pull-Ups

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