Skimble’s Pro Workout of the Week: Blossom Into Spring

This is a great sequence if you want to get moving, open up your shoulders and chest, and invite more energy into your life. Get started with dynamic stretches to warm up, work on the upper back and stretch the quads to prepare for backbends. Then slowly ease into the full spectrum of backbends. Enjoy!

Workout Trainer by Skimble: Pro Workout of the Week: Blossom Into SpringDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Ring In Spring

If you have access to Olympic Rings or TRX at your local gym or home, this is a great upper body and core workout to help you chisel your body ready for spring. Remember to go at your own pace!

Workout Trainer by Skimble: Free Workout of the Week: Ring In SpringDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Muscle Into Spring

This 15-minute full body workout is designed to promote strength and lean tissue gains. You will need at least a few sets of dumbbells, as the exercises range from “light” to “heavy”. Get ready to ‘Muscle into Spring’!

Workout Trainer by Skimble: Pro Workout of the Week: Muscle Into SpringDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Workout Trainer: Spring is here!

Spring is finally here! The days are getting longer, so this is the perfect time to get outside and get fit. Whether you’re continuing your health journey or starting down a new fitness path or committing to a new goal, we have a bunch of new training programs that will help you get into the best shape for summer.

Skimble's Workout Trainer New Custom Training Programs for Spring 2016If you are new to Workout Trainer and want to start strong this Spring, check out our series of Calisthenics programs. Get outside, and start losing weight today with these bodyweight workouts you can do anywhere. Want to try something NEW? The Studio Sculpt program has barre-style workouts to sculpt your lower body muscles into that long and lean shape. Already thinking about beach season? Let our expert coaches guide you to get your booty ready for summer, with our spring Bottoms Up program. These workouts focus on your glutes, giving you visible results by the time you’re ready to take your first trip to the beach.

Don’t miss the latest custom training programs in Workout Trainer. Check out Skimble’s blog over the next few months to learn about all of these HOT new programs we have developed with our certified professional trainers. Commit to your fitness goals this spring and Go PRO+ to gain access to all programs in Workout Trainer anytime!

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