Skimble’s Pro Workout of the Week: Luxurious Yin

Appreciate the luxury of living in the moment with these soothing Yin poses. You’ll create space and suppleness throughout your body to allow energy to move through you with ease. This relaxing practice acknowledges the body’s natural shapes and capacity while encouraging deep tension release. Each pose is held for several minutes so switch sides accordingly.

Workout Trainer by Skimble: Pro Workout of the Week: Luxurious YinDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Program Spotlight: Best Bodyweight Flex II

Workout Trainer by Skimble: Program Spotlight: Best Bodyweight Flex II
Workout Trainer by Skimble
This flowing yoga-inspired workout program is for those who have a good grasp of yoga movement, so if you’ve done our Best Bodyweight Flex I program you’re good to go! This is a three-week program with workouts done three times per week. Each workout is approximately 20 mins in length so time constraints are at a minimum. Get excited about restoring your flexibility with this program. Other bonuses include core strengthening and being able to make your body look like a pretzel when completed. Flow with the program!
Take your workouts to the next level with the Best Bodyweight Flex II program today! You can get lifetime access to this program for $9.99 or Go PRO+ and gain access to all of our custom training programs in Workout Trainer.

Workout Trainer by Skimble: Program Spotlight: Best Bodyweight Flex II

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Skimble’s Workout Trainer: Spring is here!

Spring is finally here! The days are getting longer, so this is the perfect time to get outside and get fit. Whether you’re continuing your health journey or starting down a new fitness path or committing to a new goal, we have a bunch of new training programs that will help you get into the best shape for summer.

Skimble's Workout Trainer New Custom Training Programs for Spring 2016If you are new to Workout Trainer and want to start strong this Spring, check out our series of Calisthenics programs. Get outside, and start losing weight today with these bodyweight workouts you can do anywhere. Want to try something NEW? The Studio Sculpt program has barre-style workouts to sculpt your lower body muscles into that long and lean shape. Already thinking about beach season? Let our expert coaches guide you to get your booty ready for summer, with our spring Bottoms Up program. These workouts focus on your glutes, giving you visible results by the time you’re ready to take your first trip to the beach.

Don’t miss the latest custom training programs in Workout Trainer. Check out Skimble’s blog over the next few months to learn about all of these HOT new programs we have developed with our certified professional trainers. Commit to your fitness goals this spring and Go PRO+ to gain access to all programs in Workout Trainer anytime!