December 7, 2021 by Skimble - 2 Comments

Skimble’s Pro Workout of the Week: Glowing Gams

This Pilates and Yoga-inspired leg (ie: gam) workout is short and very, very sweet. We hope your legs and glutes will be feeling as strong (aka like jelly) as ours did after we were done with it. Enjoy!Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

November 9, 2021 by Skimble - 3 Comments

Skimble’s Pro Workout of the Week: Leg Day Yoga

Let’s get your lower body moving and feeling great for the rest of the day. Put on some calming music and enjoy this 20-minute session. First, we’ll start on the floor with some basics to ease you into the flow of things.Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

October 19, 2021 by Skimble

Skimble’s Pro Workout of the Week: Core Love

Dear core work, how we love to hate you. This is a deep core-strengthening yet gentle yoga flow without the ‘ouch this is so miserable’ aspect. Feel deeply satisfied and energized with this all-around accessible yoga sequence.Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

October 14, 2021 by Skimble

Skimble’s Free Workout of the Week: Hip Stretch (by Trainer CaSondra LeBlanc)

Stretch out tight hips with these soothing exercises. All you might want is a yoga mat or towel to cushion yourself when performing these floor movements.

This workout was created by Skimble Trainer: CaSondra LeBlanc. Se is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

September 9, 2021 by Skimble

Skimble’s Free Workout of the Week: Back Stretching Workout (by Trainer Jennifer Evans)

This is a quick workout targeted at stretching your back muscles. All exercises must be done in a slow and controlled manner, without overstretching the muscles. If you feel pain at any point, stop the workout or skip that particular exercise.

Don’t forget to thank Skimble Trainer Jennifer Evans for this awesome workout by giving it a like 👍

August 31, 2021 by Skimble

Skimble’s Pro Workout of the Week: Booty Flow

Increase mobility in your lower body, from your hips down to your feet. This is a 50-minute session that is best done the day after running, cycling, or simply sitting on a plane for long hours. Each pose is held for about a minute so breathe deeply, settle your mind, and challenge yourself to hold the poses. Props needed: a blanket.Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

July 6, 2021 by Skimble

Skimble’s Pro Workout of the Week: Total Stretch

This is the perfect workout when you’re having one of those lazy days, or when you need a good stretch after an intense HIIT workout. Take the time to treat your body to some well-deserved self-care.Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

June 22, 2021 by Skimble

Skimble’s Pro Workout of the Week: Wind Down

A short and calming cool-down session like this is the perfect way to end your workout. Feel free to tap into this if you have just had a long day as well. Don’t forget to breathe throughout!Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

June 17, 2021 by Skimble

Skimble’s Free Workout of the Week: Relax & Unwind Yoga (by Trainer CaSondra LeBlanc)

Take half an hour out of your day to unwind with this relaxing casual yoga sequence. Tip: Set the tone by adding some of your favorite incense to the room.

This workout was created by Skimble Trainer: CaSondra LeBlanc. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

January 5, 2021 by Skimble

Skimble’s Pro Workout of the Week: Stretch All Over

Having one of those days where you feel tight all over your body and JUST want to stretch? Do this workout! Start with your legs, move up to your shoulders, then twist your spine, and drop into some delicious hip stretches. Namaste!Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Tag Archives: yoga

Skimble’s Pro Workout of the Week: Glowing Gams

Like this:

Skimble’s Pro Workout of the Week: Leg Day Yoga

Like this:

Skimble’s Pro Workout of the Week: Core Love

Like this:

Skimble’s Free Workout of the Week: Hip Stretch (by Trainer CaSondra LeBlanc)

Like this:

Skimble’s Free Workout of the Week: Back Stretching Workout (by Trainer Jennifer Evans)

Like this:

Skimble’s Pro Workout of the Week: Booty Flow

Like this:

Skimble’s Pro Workout of the Week: Total Stretch

Like this:

Skimble’s Pro Workout of the Week: Wind Down

Like this:

Skimble’s Free Workout of the Week: Relax & Unwind Yoga (by Trainer CaSondra LeBlanc)

Like this:

Skimble’s Pro Workout of the Week: Stretch All Over

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this: