Skimble’s Workout of the Week Challenges: Core & Lower Body

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Who’s been watching the Winter Olympics this past couple of weeks? Those aerial skiers need a strong lower body and core to execute such brilliant maneuvers, so we’ve crafted a couple workouts to get you in Olympic athlete shape.

The lower body and core work in conjunction with each other, so we recommend doing these together for a great 24 minute circuit. Challenge yourself to execute each exercise perfectly and aim for that GOLD!

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Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community.

If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer  on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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~ team skimble