September 5, 2017 by Skimble

Skimble’s Pro Workout of the Week: Core-ography

If your core were the trunk and your body the tree, how stable would you be? This yoga-style workout is designed to help you build a stronger and more stable core.

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

August 31, 2017 by Skimble

Skimble’s Free Workout of the Week: 10-Min Fat Blaster! (by Trainer Simon Cowley)

This 10-min fat blaster can be done anywhere, anytime! Get your heart rate up with a great mix of dynamic exercises and floor moves.

This workout was created by Skimble Trainer: Simon Cowley. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

August 24, 2017 by Skimble

Skimble’s Free Workout of the Week: Summer Smash #2 (by Trainer Sam Ward)

This workout is the second in a mini-series of 3 workouts. The exercises are designed to combine core and cardio, so get ready to SMASH your fitness goals!

This workout was created by Skimble Trainer: Sam Ward. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

August 1, 2017 by Skimble

Skimble’s Pro Workout of the Week: Core for Beginners

Get ready to target your torso with this 8-minute beginner core workout. You will find and feel muscles that you didn’t even know you had. Let’s begin training now!

July 27, 2017 by Skimble

Skimble’s Free Workout of the Week: Cardio Core and Booty (By Trainer Melissa Moran)

Great circuit to torch calories while working on your butt and core! If the jumps are too much, modify them or don’t do them. You’ll still be getting your heart rate up by using your big muscles. Enjoy!

This workout was created by Skimble Trainer: Melissa Moran. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.