November 7, 2019 by Skimble

Skimble’s Free Workout of the Week: Friday Night Core (by Trainer Lisa Mcnett)

Who says you can’t get in a quick workout on a Friday night? Kick-off your weekend with this 15-minute core workout. Don’t forget to log your rep details so you can track your progress over time.

Don’t forget to thank Skimble Trainer Lisa Mcnett for this awesome workout by giving it a like 👍

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

October 17, 2019 by Skimble

Skimble’s Free Workout of the Week: Cardio + Core (by Trainer Loredana Kulczycki)

This workout is rep-based so you should try to complete the number of recommended reps before moving on to the next exercise. Use the logging feature to keep track of your reps and challenge yourself to do more each time.

This workout was created by Skimble Trainer: Loredana Kulczycki. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

October 1, 2019 by Skimble

Skimble’s Pro Workout of the Week: Abs. Now.

Do you have 6 minutes to spare? Of course you do! Why not use them to make stronger abs? We know you’re in a hurry… so here ya go!

September 5, 2019 by Skimble

Skimble’s Free Workout of the Week: Core 50-10 (by Trainer Loredana Kulczycki)

50 seconds of core work and 10 seconds of rest time in between exercises. No equipment needed for this great core workout, but grab a mat if you have one.

August 27, 2019 by Skimble

Skimble’s Pro Workout of the Week: Ball It Out

Have fun while you work on your core. This may be a casual workout but it will have you screaming (in a good way) by the time you’re finished. Grab a stability ball and work on every angle of your six-pack.

August 20, 2019 by Skimble

Skimble’s Pro Workout of the Week: Obliques & Booty

Obliques and booty – get ready to burn them out in 12 minutes with this intense bodyweight session that’s focused solely around core strength. Are you ready to feel the burn?

August 15, 2019 by Skimble

Skimble’s Free Workout of the Week: 5-Min AB Blast (by Trainer Lisa Mcnett)

5 minutes of fun! 1-minute rounds of these 5 simple ab exercises. Don’t forget to warm up beforehand and stretch afterward. Log your reps if you want to compare your progress. Challenge yourself and try to squeeze in a few extras next time.

Don’t forget to thank Skimble Trainer Lisa Mcnett for this awesome workout by giving it a like 👍

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