Skimble’s Trainer Spotlight: Sarah Fisher

Workout Trainer by Skimble: Trainer Spotlight: Sarah Fisher

Meet Sarah Fisher, Skimble‘s featured Trainer! This mom of three is a force to be reckoned with. We recently had the chance to chat with Sarah and learn more about how she discovered the CrossFit methodology to challenge her clients both physically and mentally.

Tell us a bit about your background and where you’re from.

Sarah: I’m a 35-year-old Personal Trainer and CrossFit Trainer from Birmingham, United Kingdom. I used to be a seamstress and made a big career change to the fitness industry about four years ago.

What inspired you to become a personal trainer?

Sarah: I started exercising after having children and discovered that I had a real passion for it. My body changed and I started to achieve things I never thought I could. One day I was helping someone in the gym, trying to do a push-up for the first time. It ended with them completing their first ever proper push-up and the look on their face was priceless. It was then that I knew I wanted to become a trainer and help others on their fitness journey to achieve their goals.

Workout Trainer by Skimble: Trainer Spotlight: Sarah Fisher

What are your training specialties?

Sarah: I love training my clients using the CrossFit methodology. I believe that this method of high-intensity training yields the best results. Not only do my clients get fit and healthy, but they also get strong both physically and mentally. I specialize in Olympic Lifting and running too, which go hand-in-hand with CrossFit training and keep things varied for everyone involved.

How did you get involved in CrossFit?

Sarah: I started my training journey as a distance runner, completing many half marathons and several full marathons. I wanted to add some resistance training to my programming to combat the usual running injuries but became bored with regular gym stuff. After some online research, I discovered CrossFit. It was exactly what I’d been looking for! The variety of monostructural exercises, gymnastics and weightlifting movements combined made my training plan so varied that I never got bored. I started training with a CrossFit trainer at my local gym and soon after that entered my first competition. That was four years ago and I’ve never looked back.

Workout Trainer by Skimble: Trainer Spotlight: Sarah Fisher

How did you first hear about Workout Trainer?

Sarah: I came across Workout Trainer about five years ago when I was training for a marathon and was looking for some cross training sessions that I could do outside of running.

What’s your favorite feature in the app?

Sarah: I love the workout creation feature. The exercise database is so comprehensive and gives me new ideas that I wouldn’t have thought of previously. It also gives me the opportunity to share the workouts I’ve been doing with members of the community, which I really love.

Workout Trainer by Skimble: Trainer Spotlight: Sarah Fisher

How do you use Workout Trainer as a part of your coaching business?

Sarah: Since joining as an online trainer, I have added existing clients to my account. I now send them daily workouts and check that they have been completed. It’s great for my clients as it gives them a little extra push to get up and move outside of our in-person sessions.

In your experience, what are some of the benefits of online training?

Sarah: Online Personal Training is great for people who don’t have the time to get to the gym. As a mother of three myself, I know how difficult I found it when my children were very young. Having an online trainer takes the headache out of searching the internet for a home program and ensures that the program provided is specific to the client’s needs.

Workout Trainer by Skimble: Trainer Spotlight: Sarah Fisher

What keeps you motivated to stay fit yourself?

Sarah: I think the human body is an amazing machine! I enjoy testing and pushing it to new levels. There’s nothing better for me than seeing strength numbers go up and mile times come down. I believe that training is beneficial not only on a physical level, but it’s also great for mental health. I still want to be able to run around when I have grandchildren, so keeping fit and healthy is also very important to me for this reason.

Finally, can you share a secret health/fitness tip with the Skimble community…

Sarah: Never neglect your mobility work! It may seem boring to be stretching and foam rolling after your sweaty gym session, but in the long run, the benefits are fantastic. Keep injuries away with just ten minutes of foam rolling and stretching every day 🙂

Thanks for sharing with us, Sarah, we’re excited to see what the future will bring for you and your CrossFit career!

Sarah Fisher is currently accepting new clients for 1:1 Online Personal Training in Workout Trainer. Get signed up today and let her help you crush your 2017 fitness goals.

Workout Trainer by Skimble: Online Personal TrainingWant to follow Sarah and other great trainers? Download the Workout Trainer app for Android & iOS, then head on over to the Trainers tab.

Are you a fitness professional? Want to become a Verified Trainer like Sarah and have access to our coaching tools and more? Get started on Skimble’s Trainer page.

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Skimble’s Trainer Spotlight: Hanna Aakjaer

Workout Trainer by Skimble: Trainer Spotlight: Hanna Aakjaer

Meet Hanna, Skimble‘s featured Trainer! Changing people’s attitude towards fitness one client at a time, this Swedish-based trainer takes fitness to a whole new level. We recently had the chance to chat with Hanna Aakjaer and learn more about how she fell upon this career path and has never looked back.

Tell us a bit about your background.

Hanna: I’m originally from Portland, Oregon, but started training when I was living in Northern California. I have a sports background that started out with gymnastics and have tried just about everything from dance to rowing since then! I have a degree in biochemistry from the University of Oregon and am currently doing my Ph.D. in Biophysics in Gothenburg, Sweden. I’m all about the scientific background behind health and fitness – I believe that having a true understanding of how and why our bodies move the way they do leads to better and faster results – so yeah, science is my jam 🙂

Since you’ve been living in Sweden, how do you stay active during the winter months?

Hanna: Great question! Luckily, where I live in Sweden it doesn’t get super cold. But with snow and ice, it certainly makes running and outdoor workouts a bit more challenging. I always do a lot more hot yoga, indoor rock climbing, and sign up for fun gym classes during those times. I love to use the winter months as an excuse to try new activities – for example, this winter I started Muay Thai. It’s such a great workout, both physically and mentally!

Workout Trainer by Skimble: Trainer Spotlight: Hanna Aakjaer

What inspired you to become a personal trainer?

Hanna: Gosh, how much time do you have? I think the moment that it really ‘clicked’ for me was the first time I led a fitness class. I was doing it as a volunteer for a sports group I was part of and had just put together a fun workout for us all to do together, but as the leader I took the role of motivating and making sure everyone was doing the exercises correctly. I have no words to describe the sheer joy and fulfillment I felt after finishing the class and seeing all these exhausted participants smiling ear-to-ear. So proud of what they had accomplished, and simultaneously so happy and hopped up on endorphins. Knowing that I had contributed to this incredible feeling I knew they were experiencing – I walked home that evening feeling like I had unlocked the secret to never having to work a day in my life. From then on, I’ve had that same feeling of pure joy every time I train a client or lead a class. What really drives me is helping those that don’t naturally think they enjoy fitness, to find their joy and happiness in movement – no matter what form that may take (it’s SO different for all of us!).

What’s your favorite thing about being a personal trainer?

Hanna: Watching a client achieve a goal that they initially told me they couldn’t, and seeing the incredible end results of hard work and dedication. That’s what it’s all about for me.

Workout Trainer by Skimble: Trainer Spotlight: Hanna Aakjaer

What are your training specialties?

Hanna: I have a specialty certification in Corrective Exercise and the Functional Movement Screen. I really love to get creative and personal with workouts so every level can enjoy fitness and get the results they are looking for. I also specialize in women’s fitness – building strength and toning workouts specifically for women.

How did you first hear about Workout Trainer?

Hanna: A client of mine here in Sweden said he had tried it and enjoyed using it, he wanted me to be a trainer in Workout Trainer so I signed up right away 🙂

What’s your favorite feature in the app?

Hanna: The free workouts and video library are so extensive! It’s really easy to find a fun workout for the day – there is just no excuse not to get in some movement each day when you have this app.

Workout Trainer by Skimble: Trainer Spotlight: Hanna Aakjaer

What keeps you motivated to stay fit yourself?

Hanna: The feeling that my body can do everything I need it to keeps me motivated. To me, there’s nothing better than waking up every morning with energy, a smile, and no pain in my body… Maintaining fitness & strength, daily movement, and healthy eating habits are how I make sure I feel that way every day.

What’s your favorite kind of exercise?

Hanna: Woah, no, I can’t answer that! All of it! I’ll give you my top 5: running, metabolic resistance training, Muay Thai/Thai boxing, biking, hot yoga, and hiking. Ok, that was 6….

Workout Trainer by Skimble: Trainer Spotlight: Hanna Aakjaer

Finally, can you share a secret health/fitness tip with the Skimble community…

Hanna: It’s not all about what you do, it’s about how consistent you are. You don’t need the absolute perfect workout to achieve your goals, just a consistent program that continuously challenges you. In my experience, a motivational buddy or coach is the #1 way to stay consistent. Like on those days when all you want to do is go home after work and plop down on the couch – having someone there to say “Hey – just move for 15 minutes first and see how you feel afterward.” – is exactly the kind of motivation you need in your life!

Thanks for sharing with us, Hanna, we’re excited to see what the future will bring for you and your fitness career!

Hanna Aakjaer is currently accepting new clients for 1:1 Online Personal Training in Workout Trainer. Get signed up today and let her help you crush your 2017 fitness goals.

Workout Trainer by Skimble: Online Personal TrainingWant to follow Hanna and other great trainers? Download the Workout Trainer app for Android & iOS, then head on over to the Trainers tab.

Are you a fitness professional? Want to become a Verified Trainer like Hanna and have access to our coaching tools and more? Get started on Skimble’s Trainer page.

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Skimble’s Trainer Spotlight: Matt Miller

Workout Trainer by Skimble: Trainer Spotlight: Matt Miller

Meet Matt, Skimble‘s featured Trainer! This bodybuilder from Seattle has a passion for science and loves sharing his knowledge about health & fitness. We recently had the chance to chat with Matt Miller and learn more about his background, as well as his love for writing about this industry.

Tell us a bit about where you’re from?

Matt: I’m from Seattle, Washington. My background is diverse, I studied in college as both a business and science major, with an emphasis on biology and physiology on track to become a Medical Doctor. After school, I entered into the field of Real Estate and Development. I have always been very active in sports from childhood, playing soccer, tennis and running track. I have been working out since my early teens and got into bodybuilding after college.

What inspired you to become a personal trainer?

Matt: Simple, my passion for helping others live a more healthy active lifestyle. Also, I noticed so many people needing guidance when they tried to start a program. I would have people approach me often in the gym asking me how to get results or advise on techniques etc. I decided after training for a competition that I would really enjoy helping others on their fitness journey. When people have the proper instruction/tools and are taught how to use them, they have far more success in achieving their goals. I want to be the best fitness educator I can be!

Workout Trainer by Skimble: Trainer Spotlight: Matt Miller

What are your training specialties?

Matt: My training specialties are first Bodybuilding, most of my workouts are based upon Bodybuilding principals. My secondary specialties would be weight loss and general fitness. I like to learn as many training modalities as possible. I also like to incorporate, stretching, Pilates and Yoga into my practice. Having been a long distance runner I enjoy training clients for distance events like marathons too.

On your profile, you mentioned that you’re a Health & Fitness writer too. What kinds of things do you write about?

Matt: Yes, I truly enjoy researching and writing articles about fitness, my favorites are about nutrition, I guess that stems from my enjoying science. I also wrote and published an online magazine and blog about bodybuilding and fitness for several years. I really enjoyed interviewing athletes and fitness industry experts on a variety of topics.

Workout Trainer by Skimble: Trainer Spotlight: Matt Miller

How did you first hear about Workout Trainer?

Matt: I read an article on a technology blog about how fitness apps were going to revolutionize the way people trained and came across Workout Trainer shortly after.

How do you use the app as a part of your personal life and/or coaching business?

Matt: I’ve found that it really helps me be more creative with my workouts as it provides a large variety of content to choose from. I can design and share workouts for my clients to do anywhere, at any time based upon their needs. It helps me track both my progress and my clients.

Workout Trainer by Skimble: Trainer Spotlight: Matt Miller

What’s your favorite feature in the app?

Matt: That’s a difficult question, I like so many of them! I would say the 1:1 training feature, it provides me a streamlined way to keep track of my clients’ workouts and gives them the ability to ask questions without having to make an appointment. It makes my training so much more effective since the client can refer back and not be pressured by a clock.

What keeps you motivated to stay fit yourself?

Matt: I would have to say I want to stay fit to stay active, life is so much better when you have the ability to do things that you like to do and having a fit body allows us to do that.

Workout Trainer by Skimble: Trainer Spotlight: Matt Miller

What do you enjoy doing when you’re not working out?

Matt: I really enjoy spending time with my family and I also like to spend my spare time outdoors. 

Finally, can you share a secret health/fitness tip with the Skimble community…

Matt: Set reasonable goals, and remember everyone had to start somewhere!

Thanks for sharing with us, Matt, we’re excited to see what the future will bring for you and your training biz!

Matt Miller is currently accepting new clients for 1:1 Online Personal Training in Workout Trainer. Get signed up today and let him help you crush your 2017 fitness goals.

Workout Trainer by Skimble: Online Personal TrainingWant to follow Matt and other great trainers? Download the Workout Trainer app for Android & iOS, then head on over to the Trainers tab.

Are you a fitness professional? Want to become a Verified Trainer like Matt and have access to our coaching tools and more? Get started on Skimble’s Trainer page.

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Try Online Personal Training for FREE with Workout Trainer

Workout Trainer by Skimble: Start a Free Trial of Online Personal TrainingWe have some exciting news for all Workout Trainer members! Now you can try out Online Personal Training without any hesitation. Experience first-hand what it’s like to get expert 1:1 coaching from a real online trainer, with no initial commitment. During the free trial period, you’ll have the chance to get to know your dedicated trainer, see if you like working together, and get started on the road to success. Don’t miss your chance to try it out — for FREE!Skimble's Personal Trainer Tools - app screenshotsWith over 35 specialties and counting, our certified fitness professionals are here to help you get in your best shape. Whether you’re keen on weight loss, strength training, body building, athletic performance, pre & postnatal, or even yoga,… let one of our dedicated coaches help you get the results you want without the guesswork!

To claim your free trial of Online Personal Training in Workout Trainer, tap ‘Available Trainers’ and browse the trainer directory to find your perfect match. To ‘try before you buy’ simply check that your chosen trainer’s profile displays a FREE TRIAL option, such as for 3 or 7 days, and Start 1:1 Online Training with them!Workout Trainer by Skimble: Online Personal Training: Free TrialOnce you’ve made your choice, tap through to the trainer’s profile and select the green ‘Start 1:1 Online Training – Free Trial!’ button at the bottom of the screen. Find out exactly what to expect from your new training relationship and get started with a free trial. Workout Trainer by Skimble: Online Personal Training: Free TrialEnjoy one free trial with a trainer and make the most of your time together to see if it’s a good fit. Don’t worry, there are no long-term commitments! You always have the option to cancel during the free trial period. Once the trial ends and you’re making progress towards your fitness goals, you will automatically continue your training relationship as a paying client.Workout Trainer by Skimble: Online Personal Training: Free TrialAre you ready to get serious about your fitness goals? Online Personal Training gives you the flexibility and affordability you need to work out with a dedicated expert anywhere, anytime! Download Workout Trainer on Android & iOS and get started with an available coach today.

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Workout Trainer: Advanced Program Creation & Enrollment

Workout Trainer by Skimble: Advanced Program Customization & EnrollmentTraining Programs in Workout Trainer just got even more personal! With advanced program creation features, PRO+ members and trainers alike can enjoy the ultimate personalized training experience. When you are ready to start a program, enjoy further enrollment customization options and never feel left behind with quick rescheduling.

Everyone can benefit from these new features when they are enrolling in a program. If you are exploring program creation in Workout Trainer, please read our initial blog post that explains the basics you’ll need to get started.

Get the latest Workout Trainer app update and start exploring our most advanced features!

Advanced Program Creation

During program creation you can easily swap, re-add, and delete workouts that have been added to your program. Simply tap on the day of the week you want to change and the existing workout will show up with quick editing options below.Workout Trainer by Skimble: Advanced Program CreationChanged your mind about a workout you slotted in at the start of the program? No problem, swap it out for another more appropriate workout whenever you want. You can also re-add the same workout on different days, saving you time by not having to search through our database with thousands of workouts. Simply tap on the workout you want to reuse in the calendar and select a day to re-add that same workout. You can easily adjust the schedule of any workout by tapping the green bar at the bottom of the screen ‘Scheduled for Day X’. Once you’ve selected the day you want, save your changes by tapping the ‘+’ symbol to the bottom right.

Advanced Enrollment Customization

Once custom training programs have been shared with clients, they can select their preferred start date on the calendar. At the same time, they can uncheck any of the days of the week when they cannot work out. The program will automatically take this into account and customize the schedule to fit their needs.Workout Trainer by Skimble: Advanced Program CreationDon’t forget to set your preferred workout time! You can always adjust this later on by going to the ‘Enrolled Program’ screen and tapping the ‘Settings’ icon at the top right. Here you can change your preferred workout time and set workout notifications. Once you’ve got everything set up, you can share your program/progress via Facebook, Twitter, Email and Text Message. Let your friends know what you’re working towards. It’s a great way to inspire them to join you on your fitness journey or start their own!

Workout Trainer by Skimble: Advanced Program Creation

Feeling Behind? Easily Reschedule

If something comes up or you fall behind — because let’s face it, sometimes life gets in the way of things — don’t fret; just reschedule! You can reschedule your upcoming workouts or all the workouts left in your program at once. Your 1:1 Trainer can also reschedule workouts for you, so set those workout notifications and you won’t miss out on anything.Workout Trainer by Skimble: Advanced Program Creation

BONUS: Trainer-Client Schedule Adjustments & Program ShowcasingWorkout Trainer by Skimble: Advanced Program CreationIf you’re a fitness professional, you benefit even more with program customization as you can not only monitor but make adjustments to your clients’ schedule to ensure they are making progress and getting the expert support they need.Workout Trainer by Skimble: Advanced Program CreationAs the creator of a program, see your programs on your own Trainer profile. This is a great way to invite potential clients to learn more about the kinds of speciality programs you can coach them through. If a potential client taps through on one of your Private programs, they will see that they only get access to it if you send it to them. If you’ve set up 1:1 Online Personal Training, this is one of the best ways to invite newcomers to engage with you with 1:1 Training!

Verified Trainers, what are you waiting for? Get creative with your first training program in Workout Trainer and give your clients the ultimate customized training experience!Workout Trainer by Skimble: Online Personal TrainingAre you on a mission to crush your fitness goals? Sign up for Online Personal Training in Workout Trainer today and let your dedicated fitness coach create custom training programs that will help you get the results you want without any guesswork.

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Skimble’s Trainer Spotlight: Melissa Moran

Workout Trainer by Skimble: Trainer Spotlight: Melissa MoranMeet Melissa, Skimble‘s featured Trainer! This fit mama’s journey started with a love for sports and exercise. Her contagious drive to live a healthy, active lifestyle has motivated everyone who crosses her path. We recently had the chance to chat with Melissa Moran and learn more about how she keeps herself and her clients motivated to achieve their fitness goals from the convenience of their own home.

Tell us a bit about your background and where you’re from?

Melissa: Hey, I’m Melissa from St. Louis! I’m a wife, mother to 4 hilarious kids and have been an online personal trainer since 2012. 

What inspired you to become a personal trainer?

Melissa: Fitness has been a lifelong journey for me. It started with my love for sports and exercise. Yes, I’ll admit it, I do love to exercise. Particularly running, which led to a passion for making a difference and helping others with their own health.Workout Trainer by Skimble: Trainer Spotlight: Melissa MoranWhat made you decide to certify with NASM?

Melissa: I like their training model and their reputation was the best! Not only am I a Certified Personal Trainer, but I also hold Weight Loss and Fitness Nutrition specializations through NASM.

What are your training specialties?

Melissa: You could say overall Total Body Conditioning. I enjoy challenging clients with full body, high power, high intensity, ever-changing workouts while keeping things fun, exciting and motivating.Workout Trainer by Skimble: Trainer Spotlight: Melissa MoranHow do you use Workout Trainer as a part of your personal life and/or coaching business?

Melissa: For me, I love to try other trainer’s programs to mix up my own daily fitness routine. With my business, most of my clients are busy moms so if we can’t connect online, then they know they can get on my profile to find a quick, effective workout.

What’s your favorite feature in the app?

Melissa: My favorite feature is the community. It’s very motivating! I love seeing all of the activity from workout updates. You don’t feel alone in your fitness journey with this app 🙂

What keeps you motivated to stay fit yourself? As a mom of 4, it must be quite the challenge!

Melissa: My family is my WHY! I feel good when I exercise and I need all the energy I can get to keep up with 4 kids. I also want to be a great role model and lead by example. I truly believe that taking care of yourself is part of taking care of your family.Workout Trainer by Skimble: Trainer Spotlight: Melissa MoranFinally, can you share a secret health/fitness tip with the Skimble community…

Melissa: I say this over and over, be patient! You’ll want to give up at some point. Please don’t, just be patient and stick with it. Take it one meal at a time and one workout at a time.

Thanks for sharing with us, Melissa, we’re excited to see what the future will bring for you and your fit fam!

Melissa Moran is currently accepting new clients for 1:1 Online Personal Training in Workout Trainer. Get signed up today and let her help you crush your 2017 fitness goals.

Workout Trainer by Skimble: Online Personal TrainingWant to follow Melissa and other great trainers? Download the Workout Trainer app for Android & iOS, then head on over to the Trainers tab.

Are you a fitness professional? Want to become a Verified Trainer like Melissa and have access to our coaching tools and more? Get started on Skimble’s Trainer page.

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Workout Trainer: How Can An Online Personal Trainer Help You?

Workout Trainer by Skimble: How Can An Online Personal Trainer Help You?With summer just around the corner, everyone’s starting to think about getting in their best shape. Setting goals is the easy part, but we all know sticking to them can be challenging! The thought of hiring a personal trainer is daunting due to cost, accessibility, time constraints, just to name a few reasons you may have dismissed this as a realistic option.

Now there’s a solution for anybody who’s been on the fence about personal training! You can hire an online personal trainer to help keep you on track and smash your goals in no time. Online Personal Training takes the guesswork out of your fitness journey with flexible, affordable training at your fingertips. No more excuses, now you can work out on your own time AND in the comfort of your own home.Workout Trainer by Skimble: How Trainer Coach Their Clients with Online Personal TrainingSkimble Verified Trainers have all kinds of awesome tricks up their sleeve to help get you to where you want to be. Online training in Workout Trainer enables you to engage in a remote training relationship with your chosen coach. They will be with you every step of the way with fresh custom training content, personalized fitness programs that fit your busy schedule, and fun tips & tricks to keep you motivated.

Custom Training Content

A real trainer will be using a variety of Skimble’s trainer tools to coach you online, wherever you are. Your dedicated expert will create and send custom training programs, workouts, workout collections, and exercises through the 1:1 Messaging Stream in Workout Trainer. This is a convenient place for you to communicate with your personal trainer and get answers to any of your fitness-related questions.

Workout Trainer by Skimble: How Can A Personal Trainer Help You?

Workout Motivation With Tips, Advice & Pics

One of the things that most people struggle with at some stage in their fitness journey is motivation. Trainers are using the 1:1 Messaging Stream, and even their own Trainer profiles in Workout Trainer, to keep you motivated. Ask your trainer for guidance on certain exercises you’re struggling with, exclusive nutrition tips, and even supportive, inspirational pics (aka #fitspo) to help get you through your next workout session.

Workout Trainer by Skimble: How Can A Personal Trainer Help You?

Track Your Progress with Workout Stats

With your own dedicated trainer holding you accountable for your weekly workout sessions, you’ll start seeing results in no time. Keep up to date with your progress using the Weekly Stats screen in Workout Trainer. Allow your trainer access to this data by tapping their name in the ‘My Trainers’ list on your dashboard, then making sure ‘Allow Data Access’ is enabled or shared. This way they can see your fitness assessment, workout history, and stats to create the most personalized and effective plan. You can also share private progress pics with your trainer through the 1:1 Messaging Stream.

Workout Trainer by Skimble: How Can An Online Personal Trainer Help You?

Thousands of people around the world are choosing to hire an Online Trainer to get the flexibility and affordability they need to achieve their fitness goals. Are you ready to get serious about your fitness journey? Get started with 1:1 Online Personal Training and hire a dedicated expert to help you get there!

Skimble Workout Trainer - Community FITSPO fitness inspiration social motivation

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