October 25, 2022 by Skimble

Skimble’s Pro Workout of the Week: Seated Core Work

Do you spend a lot of time sitting down? At a desk, a work bench, playing computer games…you name it! Save your back from the long-term impacts of our increasingly sedentary lifestyle by taking just 10 minutes to work on your core and stretch out your spine.Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

September 20, 2022 by Skimble - 1 Comment

Skimble’s Pro Workout of the Week: Heartfelt Cardio

We know there’s a lot going on in that beautiful pumper of yours and so we are going to give you a dose of cardiovascular medicine that your heart so badly wants and deserves. For this low-impact workout we ask that you keep water, a chair, and a towel close by. A warm-up is included. Let’s give your heart a gentle “beat”-ing!Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

July 5, 2022 by Skimble - 1 Comment

Skimble’s Pro Workout of the Week: Silver Sneakers

When moving makes you feel better, you strap on your sneakers and make it happen because that’s just how we operate. We hope you enjoy this casual cardiovascular workout so much that it becomes a part of your workout routine. Be sure to grab a chair or similar for balance.Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

June 21, 2022 by Skimble

Skimble’s Pro Workout of the Week: Total Chill

If you’re feeling like you’re stuck in a bit of a funk but still need to move, then this low-impact workout might be just what you’re looking for. No equipment needed – it’s short, it’s sweet, and it will put you in a great mood!Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

December 21, 2021 by Skimble - 2 Comments

Skimble’s Pro Workout of the Week: Golden Low Impact

Welcome to this senior and joint-friendly workout! This bodyweight workout is designed to be low impact, while also addressing most major muscle groups, in only 10 short minutes. Female Yoga Instructor doing bird dog on a black mat Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

April 13, 2021 by Skimble

Skimble’s Pro Workout of the Week: Baby Steps

Are you just stepping into the world of working out, or do you need a good recovery day workout to keep your body moving? This is a great low intensity lower body workout that doesn’t require any extra equipment. At 40 minutes, this workout will have you on your way to your health and fitness goals, as well as feeling great for the rest of your day. You’re welcome!Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

December 24, 2019 by Skimble

Skimble’s Pro Workout of the Week: Low Impact Legs

This lower body workout is great for beginners, a good warm-up for a more fit person, or a nice recovery workout, just to get the heart rate up and activate all the right parts. There is no equipment needed for this low impact, bodyweight workout so you can get straight to it!

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Tag Archives: low impact

Skimble’s Pro Workout of the Week: Seated Core Work

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Skimble’s Pro Workout of the Week: Heartfelt Cardio

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Skimble’s Pro Workout of the Week: Silver Sneakers

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Skimble’s Pro Workout of the Week: Total Chill

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Skimble’s Pro Workout of the Week: Golden Low Impact

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Skimble’s Pro Workout of the Week: Baby Steps

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Skimble’s Pro Workout of the Week: Low Impact Legs

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