This session is built for cardio enthusiasts that don’t shy away from a bit of running. You don’t need any equipment for this dynamic workout, just some open space to perform a combination of exercises and running intervals. So get outside and get to it!
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!