FREE Workout of the Week: All-Around Abs!

Don’t have much time to work out before the weekend?  This awesome 15-minute ab blaster is just what you need to start your weekend off right!

The All-Around Abs workout is all about the core! This workout consists of 8 exercises that all engage the core musculature but hit it at different angles. This will make for a nice firm midsection with no weak spots. This is a 15 minute workout that requires no equipment unless you would like to use an exercise mat. 

Turn on your favorite tunes and get moving to this funky beat!

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