Skimble’s Trainer Spotlight: Farrice Cain

Workout Trainer by Skimble: Trainer Spotlight: Farrice Cain

Meet Farrice Cain, Skimble‘s featured Trainer! With over 10 years of experience in the fitness space, this guy means business. We recently had the chance to chat with Farrice and learn more about his passion for helping others discover their self-worth and happiness.

Tell us a bit about your background and where you’re from.

Farrice: I’m originally from Chicago and just recently moved to Los Angeles. I’ve been a Health and Fitness Professional for over 10 years now and hold multiple highly recognized specializations.

What inspired you to become a personal trainer?

Farrice: I was bullied throughout high school and needed an outlet to deal with it. I figured out that if I worked on myself and worried about my own health and happiness first, life would follow suit. Now, I just want to help and give back to others so they can find their happiness too.

Workout Trainer by Skimble: Trainer Spotlight: Farrice CainWhat are your training specialties?

Farrice: I ‘m certified as a Corrective Exercise Specialist, Performance Exercise Specialist, Behavior Change Specialist and a Precision Nutrition Level 1 Coach. I pride myself on designing and creating well-rounded programs that effectively help people achieve their health and fitness goals.

Why did you decide to certify with NASM?

Farrice: I got certified with NASM because they are one of the most recognized bodies in the Health and Fitness Industry. They hold a high standard that needs to be met to become a NASM trainer.

Workout Trainer by Skimble: Trainer Spotlight: Farrice CainHow did you first hear about Workout Trainer?

Farrice: I first heard about Workout Trainer through the App Store on my phone. I was looking for something I could use, or my clients could use to have access to workouts (and to my guidance) on the go.

What’s your favorite feature in the app?

Farrice: My favorite feature in the app is the exercise library. There are endless amounts of great movements for clients and members to practice. Plus, trainers can create programs with ease as well.

Workout Trainer by Skimble: Trainer Spotlight: Farrice CainHow do you use Workout Trainer as a part of your coaching business?

Farrice: I use Workout trainer in order to help my clients stay accountable to complete their programs and workouts. I can check to see if they did the assigned workout for the day, which keeps them on track to reaching their health and fitness goals in the desired timeframe.

In your experience, what are some of the benefits of online training?

Farrice: One of the main benefits of Online Personal Training is that you have the ability to reach a larger audience and help train more clients than you could if you were only working in-person.

Workout Trainer by Skimble: Trainer Spotlight: Farrice Cain

What keeps you motivated to stay fit yourself?

Farrice: Simple, what keeps me fit is my love for health and fitness! Besides all the great benefits you gain from good health, I’m motivated to give back and help as many others as I can.

Finally, can you share a secret health/fitness tip with the Skimble community…

Farrice: I have many tips to share with the Skimble community… but the one I’ll leave you with right now is this. The path to health and happiness is a journey and a process, not an end goal that you achieve and stop once you’ve reached it. So start where you are, anything is better than nothing! It’s as easy as adding a 30 min walk to your daily routine to start feeling the benefits of a healthier lifestyle. 

Thanks for sharing with us, Farrice, we’re excited to see what the future will bring for you and your coaching career!

Farrice Cain is currently accepting new clients for 1:1 Online Personal Training in Workout Trainer. Get signed up today and let him help you crush your fitness goals.

Workout Trainer by Skimble: Online Personal TrainingWant to follow Farrice and other great trainers? Download the Workout Trainer app for Android & iOS, then head on over to the Trainers tab.

Are you a fitness professional? Want to become a Verified Trainer like Farrice and have access to our coaching tools and more? Get started on Skimble’s Trainer page.

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Video Tutorials to Help You Get Started with Online Personal Training

Workout Trainer by Skimble: Video Tutorials That Help You Get Started with Online Personal Training

Are you a fitness professional looking to grow your business? Then you’ve come to the right place! Skimble’s free Trainer Tools help personal trainers around the world grow their business with ease and sustainability.

We understand that coaches want to more easily train existing clients and reach new clients, wherever they are. Adding an online element to your business has become a crucial consideration in the 21st century. You can now turn to Online Personal Training to supplement your in-person coaching efforts – without any overhead and the potential to earn significant income! With a large client base willing and able to adopt mobile on-the-go training, the time has never been better to jump on the bandwagon and get your business booming.

Workout Trainer by Skimble: Online Personal Training

Getting started with Skimble’s Trainer Tools is now easier than ever before. Subscribe to our new YouTube channel for Verified Trainers and watch these short 2-minute video tutorials to familiarize yourself with content creation in the Workout Trainer app. You’ll be smashing out workout assignments and custom training programs for your clients in no time.

Once again, with our ready-to-go platform, Workout Trainer lets you get started with Online Personal Training in just a few clicks. There is no large investment cost required to build and maintain a professional website. No cumbersome administrative tasks taking up your valuable time. No long-term commitments to consider.

What are you waiting for? Simply download the app on your Android & iOS devices, sign up as a Fitness Professional and get free access to our innovative trainer tools and coaching solutions. Start growing your business with online coaching for existing customers and acquire new remote clients from our 20 million member fit community.

As always, if you have any questions, feel free to drop us an email at trainers@skimble.com – cheers!

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Skimble’s Free Workout of the Week: Full Body Beatdown (By Trainer David Rivera)

Are you ready for this Full Body Beatdown? Attempt to finish each round without stopping. If you do have to stop, try your best to beat your previous record tomorrow and progress until you can do these three rounds non-stop. You’ve got this!

This workout was created by Skimble Trainer: David Rivera. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Full Body Beatdown (by David Rivera)Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Strength & Size (By Trainer Simon Cowley)

Start 50% of your 1 rep max and add 5kg every time you perform the workout! Make sure your reps are slow and consistent. Ready, set, go!

This workout was created by Skimble Trainer: Simon Cowley. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.
Workout Trainer by Skimble: Free Workout of the Week: Strength and Size by Simon Cowley
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Pressed for Time (By Trainer Danette Lane)

This 30-minute bodyweight workout is safe, quick and can be done anywhere – no equipment necessary! (Also, great for beginners.) If you cannot complete all the reps, modify it to your starting ability and work up to the full workout.

This workout was created by Skimble Trainer: Danette Lane. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Pressed for Time (By Trainer Danette Lane)Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Try Online Personal Training for FREE with Workout Trainer

Workout Trainer by Skimble: Start a Free Trial of Online Personal TrainingWe have some exciting news for all Workout Trainer members! Now you can try out Online Personal Training without any hesitation. Experience first-hand what it’s like to get expert 1:1 coaching from a real online trainer, with no initial commitment. During the free trial period, you’ll have the chance to get to know your dedicated trainer, see if you like working together, and get started on the road to success. Don’t miss your chance to try it out — for FREE!Skimble's Personal Trainer Tools - app screenshotsWith over 35 specialties and counting, our certified fitness professionals are here to help you get in your best shape. Whether you’re keen on weight loss, strength training, body building, athletic performance, pre & postnatal, or even yoga,… let one of our dedicated coaches help you get the results you want without the guesswork!

To claim your free trial of Online Personal Training in Workout Trainer, tap ‘Available Trainers’ and browse the trainer directory to find your perfect match. To ‘try before you buy’ simply check that your chosen trainer’s profile displays a FREE TRIAL option, such as for 3 or 7 days, and Start 1:1 Online Training with them!Workout Trainer by Skimble: Online Personal Training: Free TrialOnce you’ve made your choice, tap through to the trainer’s profile and select the green ‘Start 1:1 Online Training – Free Trial!’ button at the bottom of the screen. Find out exactly what to expect from your new training relationship and get started with a free trial. Workout Trainer by Skimble: Online Personal Training: Free TrialEnjoy one free trial with a trainer and make the most of your time together to see if it’s a good fit. Don’t worry, there are no long-term commitments! You always have the option to cancel during the free trial period. Once the trial ends and you’re making progress towards your fitness goals, you will automatically continue your training relationship as a paying client.Workout Trainer by Skimble: Online Personal Training: Free TrialAre you ready to get serious about your fitness goals? Online Personal Training gives you the flexibility and affordability you need to work out with a dedicated expert anywhere, anytime! Download Workout Trainer on Android & iOS and get started with an available coach today.

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Skimble’s Free Workout of the Week: Warm It Up (By Trainer Matt Miller)

Get your muscles moving and your blood pumping with this quick total body warm up routine. Let’s get sweating!

This workout was created by Skimble Trainer: Matt Miller. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Warm It Up (By Trainer Matt Miller)Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Workout Trainer: Advanced Program Creation & Enrollment

Workout Trainer by Skimble: Advanced Program Customization & EnrollmentTraining Programs in Workout Trainer just got even more personal! With advanced program creation features, PRO+ members and trainers alike can enjoy the ultimate personalized training experience. When you are ready to start a program, enjoy further enrollment customization options and never feel left behind with quick rescheduling.

Everyone can benefit from these new features when they are enrolling in a program. If you are exploring program creation in Workout Trainer, please read our initial blog post that explains the basics you’ll need to get started.

Get the latest Workout Trainer app update and start exploring our most advanced features!

Advanced Program Creation

During program creation you can easily swap, re-add, and delete workouts that have been added to your program. Simply tap on the day of the week you want to change and the existing workout will show up with quick editing options below.Workout Trainer by Skimble: Advanced Program CreationChanged your mind about a workout you slotted in at the start of the program? No problem, swap it out for another more appropriate workout whenever you want. You can also re-add the same workout on different days, saving you time by not having to search through our database with thousands of workouts. Simply tap on the workout you want to reuse in the calendar and select a day to re-add that same workout. You can easily adjust the schedule of any workout by tapping the green bar at the bottom of the screen ‘Scheduled for Day X’. Once you’ve selected the day you want, save your changes by tapping the ‘+’ symbol to the bottom right.

Advanced Enrollment Customization

Once custom training programs have been shared with clients, they can select their preferred start date on the calendar. At the same time, they can uncheck any of the days of the week when they cannot work out. The program will automatically take this into account and customize the schedule to fit their needs.Workout Trainer by Skimble: Advanced Program CreationDon’t forget to set your preferred workout time! You can always adjust this later on by going to the ‘Enrolled Program’ screen and tapping the ‘Settings’ icon at the top right. Here you can change your preferred workout time and set workout notifications. Once you’ve got everything set up, you can share your program/progress via Facebook, Twitter, Email and Text Message. Let your friends know what you’re working towards. It’s a great way to inspire them to join you on your fitness journey or start their own!

Workout Trainer by Skimble: Advanced Program Creation

Feeling Behind? Easily Reschedule

If something comes up or you fall behind — because let’s face it, sometimes life gets in the way of things — don’t fret; just reschedule! You can reschedule your upcoming workouts or all the workouts left in your program at once. Your 1:1 Trainer can also reschedule workouts for you, so set those workout notifications and you won’t miss out on anything.Workout Trainer by Skimble: Advanced Program Creation

BONUS: Trainer-Client Schedule Adjustments & Program ShowcasingWorkout Trainer by Skimble: Advanced Program CreationIf you’re a fitness professional, you benefit even more with program customization as you can not only monitor but make adjustments to your clients’ schedule to ensure they are making progress and getting the expert support they need.Workout Trainer by Skimble: Advanced Program CreationAs the creator of a program, see your programs on your own Trainer profile. This is a great way to invite potential clients to learn more about the kinds of speciality programs you can coach them through. If a potential client taps through on one of your Private programs, they will see that they only get access to it if you send it to them. If you’ve set up 1:1 Online Personal Training, this is one of the best ways to invite newcomers to engage with you with 1:1 Training!

Verified Trainers, what are you waiting for? Get creative with your first training program in Workout Trainer and give your clients the ultimate customized training experience!Workout Trainer by Skimble: Online Personal TrainingAre you on a mission to crush your fitness goals? Sign up for Online Personal Training in Workout Trainer today and let your dedicated fitness coach create custom training programs that will help you get the results you want without any guesswork.

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Workout Trainer: How Can An Online Personal Trainer Help You?

Workout Trainer by Skimble: How Can An Online Personal Trainer Help You?With summer just around the corner, everyone’s starting to think about getting in their best shape. Setting goals is the easy part, but we all know sticking to them can be challenging! The thought of hiring a personal trainer is daunting due to cost, accessibility, time constraints, just to name a few reasons you may have dismissed this as a realistic option.

Now there’s a solution for anybody who’s been on the fence about personal training! You can hire an online personal trainer to help keep you on track and smash your goals in no time. Online Personal Training takes the guesswork out of your fitness journey with flexible, affordable training at your fingertips. No more excuses, now you can work out on your own time AND in the comfort of your own home.Workout Trainer by Skimble: How Trainer Coach Their Clients with Online Personal TrainingSkimble Verified Trainers have all kinds of awesome tricks up their sleeve to help get you to where you want to be. Online training in Workout Trainer enables you to engage in a remote training relationship with your chosen coach. They will be with you every step of the way with fresh custom training content, personalized fitness programs that fit your busy schedule, and fun tips & tricks to keep you motivated.

Custom Training Content

A real trainer will be using a variety of Skimble’s trainer tools to coach you online, wherever you are. Your dedicated expert will create and send custom training programs, workouts, workout collections, and exercises through the 1:1 Messaging Stream in Workout Trainer. This is a convenient place for you to communicate with your personal trainer and get answers to any of your fitness-related questions.

Workout Trainer by Skimble: How Can A Personal Trainer Help You?

Workout Motivation With Tips, Advice & Pics

One of the things that most people struggle with at some stage in their fitness journey is motivation. Trainers are using the 1:1 Messaging Stream, and even their own Trainer profiles in Workout Trainer, to keep you motivated. Ask your trainer for guidance on certain exercises you’re struggling with, exclusive nutrition tips, and even supportive, inspirational pics (aka #fitspo) to help get you through your next workout session.

Workout Trainer by Skimble: How Can A Personal Trainer Help You?

Track Your Progress with Workout Stats

With your own dedicated trainer holding you accountable for your weekly workout sessions, you’ll start seeing results in no time. Keep up to date with your progress using the Weekly Stats screen in Workout Trainer. Allow your trainer access to this data by tapping their name in the ‘My Trainers’ list on your dashboard, then making sure ‘Allow Data Access’ is enabled or shared. This way they can see your fitness assessment, workout history, and stats to create the most personalized and effective plan. You can also share private progress pics with your trainer through the 1:1 Messaging Stream.

Workout Trainer by Skimble: How Can An Online Personal Trainer Help You?

Thousands of people around the world are choosing to hire an Online Trainer to get the flexibility and affordability they need to achieve their fitness goals. Are you ready to get serious about your fitness journey? Get started with 1:1 Online Personal Training and hire a dedicated expert to help you get there!

Skimble Workout Trainer - Community FITSPO fitness inspiration social motivation

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What To Expect With Online Personal Training in Workout Trainer

Workout Trainer by Skimble: What to Expect with Online Personal Training

Are you ready to step it up a notch and get serious about your fitness goals? Online Personal Training in Workout Trainer is helping people nail their active lifestyle goals with flexible and affordable coaching at the touch of a button. Now you can work out anywhere, anytime with the support of a certified personal trainer. So what are you waiting for? Start 1:1 coaching without the excuses!

Have you been wondering whether this kind of coaching will actually work for you? Below we’ve outlined everything you need to know about Online Personal Training in Workout Trainer and exactly what to expect when you sign up. No hidden surprises, just your chosen dedicated coach helping you stay motivated, on track, and crush your goals in no time.

How To Get Started

Browse the Trainer directory in-app to find an available expert that can help you reach your goals. With over 35 specialties, there’s a fitness pro that you will love working with! Once you’ve found your perfect match, tap the green ‘Start 1:1 Training’ button to sign up.

Workout Trainer by Skimble: Online Personal Training: Fitness Goals & Categories

Once you’ve signed up, your chosen trainer will message you and go through an initial questionnaire to learn more about your current fitness status and your goals going forward. Don’t worry, this will be fun! It’s a good chance for you to ask your trainer any questions you have too.

Skimble's Personal Trainer Tools - App Screenshot

From there, you’ll be able to receive custom programs and workouts that your trainer designs for you, directly in Workout Trainer on your phone and tablet. You can let your trainer know what equipment you have access to so they can make sure you have what you need to perform all the moves.

Workout Trainer by Skimble: Online Personal Training: Work Out Wherever, Whenever

No Long-Term Commitments

The great thing about Skimble’s 1:1 Online Personal Training marketplace is that you can take it one month at a time — there are no long-term commitments involved that you can’t get out of. You can cancel at any time and your training will stop at the end of your current billing cycle. Don’t worry, you’ll still get access to any training content your trainer has sent you while you were working together. You can also try different trainers as your needs change!

Workout Trainer by Skimble: What To Expect With Online Personal Training

Tremendous Value – Seriously

Each week, your dedicated trainer will spend time preparing expert training content for you, like custom training programs, workouts, and exercises. They will also spend time working with you in-app answering any questions you have along the way, and reviewing your progress to provide feedback and plan future training for you. Compared to training with a personal trainer at the gym, a month of training in Workout Trainer is about as much as a SINGLE in-person session! This is lots of time dedicated to you and your training, so we are confident you’ll see lasting results.

Workout Trainer by Skimble: Online Personal Training: Motivation

What are you waiting for? Try Online Personal Training in Workout Trainer today and let your dedicated trainer help you step up your training game 💪

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