Meet Farrice Cain, Skimble‘s featured Trainer! With over 10 years of experience in the fitness space, this guy means business. We recently had the chance to chat with Farrice and learn more about his passion for helping others discover their self-worth and happiness.
Tell us a bit about your background and where you’re from.
Farrice: I’m originally from Chicago and just recently moved to Los Angeles. I’ve been a Health and Fitness Professional for over 10 years now and hold multiple highly recognized specializations.
What inspired you to become a personal trainer?
Farrice: I was bullied throughout high school and needed an outlet to deal with it. I figured out that if I worked on myself and worried about my own health and happiness first, life would follow suit. Now, I just want to help and give back to others so they can find their happiness too.
Farrice: I ‘m certified as a Corrective Exercise Specialist, Performance Exercise Specialist, Behavior Change Specialist and a Precision Nutrition Level 1 Coach. I pride myself on designing and creating well-rounded programs that effectively help people achieve their health and fitness goals.
Why did you decide to certify with NASM?
Farrice: I got certified with NASM because they are one of the most recognized bodies in the Health and Fitness Industry. They hold a high standard that needs to be met to become a NASM trainer.
How did you first hear about Workout Trainer?
Farrice: I first heard about Workout Trainer through the App Store on my phone. I was looking for something I could use, or my clients could use to have access to workouts (and to my guidance) on the go.
What’s your favorite feature in the app?
Farrice: My favorite feature in the app is the exercise library. There are endless amounts of great movements for clients and members to practice. Plus, trainers can create programs with ease as well.
Farrice: I use Workout trainer in order to help my clients stay accountable to complete their programs and workouts. I can check to see if they did the assigned workout for the day, which keeps them on track to reaching their health and fitness goals in the desired timeframe.
In your experience, what are some of the benefits of online training?
Farrice: One of the main benefits of Online Personal Training is that you have the ability to reach a larger audience and help train more clients than you could if you were only working in-person.
What keeps you motivated to stay fit yourself?
Farrice: Simple, what keeps me fit is my love for health and fitness! Besides all the great benefits you gain from good health, I’m motivated to give back and help as many others as I can.
Finally, can you share a secret health/fitness tip with the Skimble community…
Farrice: I have many tips to share with the Skimble community… but the one I’ll leave you with right now is this. The path to health and happiness is a journey and a process, not an end goal that you achieve and stop once you’ve reached it. So start where you are, anything is better than nothing! It’s as easy as adding a 30 min walk to your daily routine to start feeling the benefits of a healthier lifestyle.
Thanks for sharing with us, Farrice, we’re excited to see what the future will bring for you and your coaching career!