The burpee is one of those under rated exercises that conditions the whole body! All within the motion of one burpee is a squat, a plank, sometimes a push-up and an explosive jump. The 50 burpee challenge is designed to build your strength and stamina over 2 weeks with a final challenge of completing 50 burpees in a row. Sounds daunting, we know, but if you follow the training plan we know you can do it. Build endurance, get stronger, be explosive and take the challenge!
Get conditioning with the 50 Burpee Challenge! You can get lifetime access to this program for $9.99 or Go PRO+ to gain access to all of our custom training programs in Workout Trainer.
Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. Download Workout Trainer on your Android & Apple devices and begin any of our multi-week training programs to help you reach your fitness goals in 2015!
