This test will reveal your quickness, endurance and mental toughness. You will have 1 minute to complete as many reps of a given exercise as you can, followed by a 40 second rest. If you want, comment on the workout with your results, to see how you compare to others – Just a little friendly competition! Try this test periodically to measure your progress.
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
