Start strengthening your upper body with your own body weight and some dumbbells. This is a perfect at-home workout to keep you warm as the days get cold! The focus is on your chest, back, shoulders, triceps and core for an Ultimate Upper Body.
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
