Skimble’s Pro Workout of the Week: Four By Four

Work your upper body from the front to the back with this arm, back and shoulder routine. This is a quick circuit with four rounds of four exercises. If you need to take a break, hit pause, otherwise push through without stopping!

Workout Trainer by Skimble: Workout of the Week: Four By Four

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store downloadTeam Skimble