Meet Loredana Kulczycki, Skimble‘s featured Trainer! She is an avid rock climber and Personal Trainer in California. We recently had the chance to chat with Loredana and learn about how she enjoys her own active lifestyle and likes to help others find their passion for movement.
Tell us a bit about your background and where you’re from.
Loredana: Hi there, my name is Loredana and I’m a Personal Trainer in Los Angeles. I’ve always loved moving, from gymnastics as a child to rock climbing as an adult.
Loredana: I can feel how important proper form is when exercising myself, so I wanted to help others feel their efforts in the right places and reach their goals more effectively.
What are your training specialties?
Loredana: I got my NASM Personal Training certification 5 years ago and have been coaching ever since. I continued with the NASM Corrective Exercise course, got certified to teach Yoga at YogaWorks and completed a NASM Nutrition certification as the most recent addition to my ongoing training.
What’s your favorite Workout Trainer feature?
Loredana: I like the easy flow when creating a workout for myself or my clients. You can create many different styles of workouts, from repetition-based to time-based sets, or both. It’s a great app!
How do you use the app as a part of your coaching business?
Loredana: So far, I’ve been inviting my current clients to try the app to familiarize themselves with it and see if they like it. I’m planning on using the Workout Trainer app when my clients are traveling and still want to be able to access workouts that are tailored to their needs.
Loredana: In my opinion, in-person training is definitely more fun and enjoyable. I also like having the opportunity to correct my clients’ form in real time. However, online training is a great supplement, because the training programs don’t have to stop when you’re traveling and your clients can enjoy more flexibility while they are on-the-go.
What keeps you motivated to stay fit yourself?
Loredana: I like to maintain a healthy lifestyle myself and as a result, I also like to help and inspire others on their health journey.
Loredana: Be active daily! Don’t just commit to a 30-day challenge and expect it to have lasting results. Find things to keep yourself active in some shape or form on a daily basis. If you enjoy what you’re doing, you’ll stick with your new routine for longer.
Thanks for sharing with us, Loredana, we’re excited to see what the future will bring for you and your training biz!