Incorporating rowing into your training routine can have great benefits for cardio endurance and total body strength. Try this well-rounded full body circuit and row like never before!
Don’t forget to thank Skimble Trainer Juan Paolo Galvez for this awesome workout by given it a like 👍
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!