These Beach Body programs are a great way to get in shape this summer and hit the beach feeling like a million dollars. Ladies, the Bikini Beach Babe program will trim up your upper and lower sections, slim the mid and add some definition to your abs! In just three weeks, you’ll have the confidence to flaunt that hot bod you’ve worked hard for. Of course we haven’t forgotten about our men either… We’ve got the ultimate workout for you, focusing on your abs & obliques! Special attention to your biceps, triceps, traps, lats, shoulders, and quads too. Let’s do this!
Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community.Download Workout Trainer on your Android & Apple devices and begin any of our multi-week training programs to help you reach your fitness goals in 2016!