This is a quick full body HIIT workout designed to help you shred fat and build strength, all in the time it takes you to make a cup of tea. No more excuses, we can all find time for this quick blast of fitness in our weekly routine.
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!