Meet Mario, Skimble‘s featured Trainer! With a degree in Physical Education and 23 years of training experience, this Atlanta-based fitness coach may have mastered every trick in the book. We recently had the chance to chat with Mario Miller and learn more about how he keeps himself and his clients motivated to achieve the fitness goals they set for themselves… here’s a hint:
Tell us a bit about your background and where you’re from?
Mario: I grew up in Cincinnati, Ohio and have been playing sports since I was 5 years old. As a junior athlete I knew this was what I wanted to focus on when I grew up, so I got my degree in Physical Education and never looked back.
What inspired you to become a personal trainer?
Mario: I wanted to stay in sports and coach people to become better athletes, like my coaches had done for me. And since I love working out, I believe fitness training is another avenue that allows me to inspire and coach people to live a healthy lifestyle.
What are your training specialties?
Mario: As an athlete, I participated in many sports on a competitive level. So I like to incorporate athletic training with the normal/foundational fitness workouts I create for my clients. From my experience, it has proven to be a great way to get quicker results for non-athletes too.
Your profile says you’re an Ironman, did you compete in one of the Ironman triathlons?
Mario: Yes, I competed in the Augusta, GA Ironman. I raised money for Leukemia doing it! I used to watch the Ironman Championship every year when I was younger, so I’ve always wanted to do one myself. Now that I have, I’ve set myself a new goal. I plan to do the Ironman Championship in Kona by the age of 50. Plus, a little golf on the side!
How did you first hear about Workout Trainer?
Mario: A while back, I was looking for new exercises and workouts online, that’s when I first came across Workout Trainer. The platform had exactly what I was looking for, it was simple to navigate and it had pics of exercises for supported guidance.
How do you use Workout Trainer as a part of your personal life or coaching business?
Mario: I use Skimble workouts, as well as the ones I’ve created myself. I like to use a variety of both for my own training and to share with my clients, especially when we are not training together in-person.
What’s your favorite feature in the app?
What keeps you motivated to stay fit yourself?
Mario: It’s my life and my job to keep myself in the best possible shape. Fitness is what I’ve known since I was 5 years old, and it’s stuck with me during my 45 years of age. Plus, I see myself as an advocate for what I do and a product of my workouts. It’s important to represent a role model of what you preach!
Finally, can you share a secret health/fitness tip with the Skimble community…
Mario: Stay in your lane! The personal goals you have set for yourself, are just that, YOUR goals, not someone else’s. So don’t try to keep up or compete with anyone else’s goals or body shape. Your body is UNIQUE, no one else has it, embrace it, love it and care for it. (That’s Free! )
Thanks for sharing with us, Mario, we’re excited to see what the future will bring for you and your training biz! Good luck with your Ironman in Kona.