Here’s a quick workout you can do on-the-go! You can do these exercises without equipment, just browse through the workout and get your setup right before you begin. If you want to add resistance but you don’t have access to any equipment, you can use your luggage instead.
Don’t forget to thank Skimble Trainer Beverly Figueroa for this awesome workout by giving it a like 👍
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!