Let’s get physical by exercising your complete body in this straightforward workout. Jump, kick and crunch your way through each exercise. You can do this workout anywhere without any equipment. Do the max amount of reps per exercise to make this workout even more ‘physical’!
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!