Skimble’s Pro Workout of the Week: Autumn Stretches

Let your mind sink into your body and rest with these post workout leg stretches. During the low lunges, keep your hands on the ground and breathe into your quadriceps for a deeper stretch. Feel free to keep your front knee bent in the half splits so that you can have your hands on the ground and stay balanced.

Workout Trainer by Skimble: Pro Workout of the Week: Autumn StretchesDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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