Skimble’s Pro Workout of the Week: Have a Ball

What better way to work your full body than by using a stability ball for some variation. Not only will you be toning your glutes and upper body, but you will also be strengthening your balance and stability. The only equipment you will need is a stability ball.

Workout Trainer by Skimble: Pro Workout of the Week: Have a BallDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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