The perfect lower body workout! All you need is 60 minutes and a set of hex dumbbells that challenge you. This total body workout will get your heart rate up, burn excess body fat, increase muscle strength, and leave you feeling like a total badass!
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!